logo
episode-header-image
Nov 2023
1h 7m

things to remember when THAT photo ruins...

cara and leo
About this episode
tail spinning
Up next
Aug 23
the 7-year itch, finances & keeping the spark alive
join us this week for the long awaited guest episode where ed & i (cara) are joined by our lovely neighbours... who are also called cara and ed! (confusing I KNOWW) we asked you guys to send in your relationship/COUPLE questions, and we had a big chat answering them from both of ... Show More
1h 28m
Aug 12
why are we so obsessed with youth? + the nantucket "no influencers" drama
in this week's episode, we have a big yap and end up unpacking a few big conversations around self-image, getting older, and modern influencer culturewe talk about:growing up, aging, & acceptance: shifting from fearing the milestone of turning 30 to finding quiet gratitude in agi ... Show More
56m 52s
Aug 8
having an uncomfortable conversation about ariana grande
TRIGGER WARNING: this episode discusses eating disorders, disordered eating, body image, weight loss, body comparison, celebrity bodies and potentially triggering content around food and appearance. Please take care of yourself while listening.if you’d prefer to skip our highs an ... Show More
56m 15s
Recommended Episodes
Sep 2022
Episode 290: Do You Hate How You Look In Photos?
What’s the first thought that pops into your head when you see a picture of yourself? Maybe you were in a group photo at a family event. Or you and your friend took a selfie together, which your friend later posted on Facebook or Instagram. How do you typically react to seeing ph ... Show More
17m 49s
Aug 2021
Seeing the Best of Yourself in Photos
New to the show? Start Here + Listening Paths: https://breakingupwithbingeeating.transistor.fm/start-hereAs soon as you see your summer vacation photos, do you start picking apart your appearance? Ever pull out an old photo and think, "oh, I didn't look bad at all but I was convi ... Show More
6m 34s
Jun 2025
When You Don’t Like What You See in Photos & Showing Up Anyway
Summer is full of joyful moments—vacations, pool parties, sunshine—but sometimes, one photo can pull us out of the memory and into self-judgment. In this episode, Jess shares how to navigate body image triggers that pop up in pictures and social settings, and how to shift from in ... Show More
14m 35s
Aug 2023
73. Take the Selfie
If you ever catch yourself looking at your face, it’s wrinkles, it’s discoloration, it’s…WHATEVER, and have a negative word to say about yourself, we suggest taking a selfie. It’s a simple way to love yourself.  “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each ... Show More
8m 40s
Aug 2021
Why we hate photos of ourselves
From selfies to group photos, we have all taken awful pictures of ourselves. Because of this, we must remember that for every glamorous post we see on Instagram, dozens of takes end up deleted. In this episode of Thick & Thin, I aim to uncover the science of why we often stress w ... Show More
46m 48s
Mar 2023
Ep. 93 Do You Selfie?
Selfies are sometimes considered narcissistic and produce low self-esteem, according to an article by PsychCentral. This week, I discuss my counter argument on selfies and provide tips for how and why you should be taking more pictures of just yourself! Tune in this week for an a ... Show More
16m 31s
May 2023
16. it's okay to feel like shit...
It's time to shed some light on the not so pretty side of being a human. Comparing yourself, dealing with bad days and just feeling like shit about yourself happens to all of us + today we're talkin' about it. Love you + thank you for listening <3Instagram https://www.instagram.c ... Show More
17m 21s
Dec 2022
Ep 82 - Body Image: Photos, Photoshop & Dating apps
<p>It’s insane how much we let photos impact our self-worth.  Whether it’s on social media, or dating apps, we are in constant search of the perfect image.  Tinx wants us to stop all of this and realize that photos are just…photos.  They do not define us!  Some are going to be go ... Show More
24m 30s
Dec 2024
#631: Feeling Ugly or Off?
Do you ever have those moments when you catch a glimpse of yourself and think, 'Ugh, why do I look like this?' Or worse, when you spiral into comparison mode, scrolling through perfect social media photos and wondering if you’ll ever measure up. Well, spoiler alert: you don’t nee ... Show More
36m 47s
Oct 2021
Mirror Image
No matter how confident we want to be, we all get insecure and notice our physical flaws.Maddie and Kenzie get real and they’re getting real honest about their own self image and the challenges of social media. Learn more about your ad-choices at https://www.iheartpodcastnetwork. ... Show More
21m 59s