Are you trying to manifest something in your life? Let’s start right here, in this moment. With our breath, our intentions and our beliefs.
This is part of our 3 Day Manifesting Series that I hope you really enjoy. Listen every day for 3 days to shift your vibration into oneness with your deepest desires!
And if you want even more guidance to manifest an ... Show More
Yesterday
A Morning Ritual for Peace and Clarity
Hello Beautiful, I'm so grateful you're here with me. Want to start your day feeling calm and focused instead of rushed? A Morning Ritual for Peace and Clarity is a mindful guided morning meditation designed to center your thoughts, set positive intentions, and bring clarity to t ... Show More
11m 17s
Mar 27
The Gentle Stretch: Relax Your Body for Sleep
Hello Beautiful, I'm so grateful you're here with me. Feeling physical tension or restlessness before bed? The Gentle Stretch: Relax Your Body for Sleep is a calming guided meditation that helps you soften your muscles, release body tension, and prepare your whole body for restfu ... Show More
24 m
Mar 26
Breathe In, Let Go: A Sleep Meditation for Peace
Hello Beautiful, I'm so grateful you're here with me. Struggling to unwind at the end of the day? Breathe In, Let Go: A Sleep Meditation for Peace is a gentle guided sleep meditation that uses mindful breathing to release tension, quiet your thoughts, and guide you into deep, pea ... Show More
25m 15s
Jun 2025
💗 Meditation Monday 🧘♀️ - Manifesting Meditation
Are you trying to manifest something in your life? Let's start right now, as I guide you through a simple manifesting meditation! Across the podcast network this week, I’ll be sharing a 3 Day Manifesting Series! On Wednesday, Thursday and Friday, we’ll share the following meditat ... Show More
16m 20s
Aug 2025
BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)
Every Monday, we go live across all our social media platforms to do a live meditation with you! Well, this past Monday, our audio was not great, so I wasn't able to share it with you here on the podcast. So...I did a special live this morning just for you! I hope you enjoy it! A ... Show More
18m 29s
Aug 2025
BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)
Every Monday, we go live across all our social media platforms to do a live meditation with you! Well, this past Monday, our audio was not great, so I wasn't able to share it with you here on the podcast. So...I did a special live this morning just for you! I hope you enjoy it! A ... Show More
18m 29s