I’ve been running nonstop lately, from moving and downsizing to our new house in California to my girlfriend's mastermind trip with Jamie Kern Lima, Jasmine Star, Dr. Gabrielle Lyon, Lindsey Schwartz, Jen Gottlieb and Amy Porterfield. As I’m getting caught up and having just been around my friends who all have full lives, I’ve realized when you prioritize th ... Show More
Yesterday
Why Stepping Away Makes You MORE Successful
Are you in a season of doing more or a season of becoming more intentional? In this episode, we share the lessons from Chris’s Europe trip and my decision to stay home and fully root into this season of life. We talk about the guilt, the fear, and the identity shifts that come wi ... Show More
23m 27s
Apr 20
The 5 Types of High Achievers: Which One Are You? with Brooke Taylor
What if your drive to succeed is the very thing keeping you stuck? In this episode, I sit down with executive career coach Brooke Taylor to talk about the "success wound” that ties your worth to productivity, achievement, and external validation. Brooke breaks down the 5 distinct ... Show More
59m 56s
Apr 16
How to Take Back Control of Your Life (and Create the Exact Reality You Want)
Are you waiting for the right people, opportunities, or support to finally show up? In this episode, I’m calling out one of the biggest patterns that keeps people stuck: living in victim mode and waiting for life to happen to them instead of stepping up to create it. I share how ... Show More
17m 8s
Oct 2024
12 Things Successful People Do Every Day to Stay Productive
<p>Sarah was tired. Not just regular tired, but the bone-deep exhaustion that gnawed at her focus. She juggled a demanding startup, two kids, and a nagging sense that her to-do list grew faster than she could check things off. It was like running a marathon where the finish line ... Show More
11m 13s
Aug 2024
My mini-sabbatical: Why I'm taking time off and how I'm reshaping my business
This is a different episode to the usual one—because it's my last episode for a while! That's right, I'm packing my life into storage, getting behind the wheel of a van and I'm taking a mini-sabbatical. So in today's episode, I'm sharing *why* I'm taking some time off and how I'm ... Show More
17m 10s
Sep 2024
#193: Nicole Burke—How to Get Out of the Weeds and Start Delegating So You Can Scale Your Business
<p>You've built a business you're proud of, but are you spending too much time in the weeds? When small tasks pile up, you might feel like you're doing everything except what actually grows your business. With every email and customer support issue you handle, you're losing time ... Show More
32m 42s
Oct 2022
Ep285 - Cassie Holmes | How to Beat Distraction, Expand Your Time, and Focus on What Matters Most
<p><span data-sheets-value= "{"1":2,"2":"Professor Cassie Holmes visits Google to discuss her book \"Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most.\" Cassie argues that our most precious resource isn't money. It's time. We are allotted ju ... Show More
51m 20s
Jul 2024
601. The #1 Thing That Has Changed My Life This Year
If you’ve ever heard me say “usually the biggest obstacle getting in the way of your dreams or growth is actually yourself,” but you aren’t really sure what that means then listen up. In today’s episode, I’m sharing the #1 thing that has changed my life this year and chances are, ... Show More
25m 8s
Aug 2024
Your Entire Life is About Relationships!
<p><b>Always keep in mind that your entire life is about relationships – business and personal!</b></p><p><b> </b></p><p>I know you will find my guest, David Ask, Mindset Expert, to be a wealth of information related to helping you forge through obstacles, so you can crush your g ... Show More
49m 8s