Yesterday
Little Addictions, Big Impact: Transforming Your Habits for a Healthier Life with Catherine Gray
In this episode, Catherine Gray discusses her new book about “little addictions” and the big impact of transforming your habits for a healthier life. She explores how everyday compulsions like excessive screen time, snacking, or people pleasing are driven by ancient brain wiring ... Show More
1h 6m
Feb 27
Unlocking the Power of Mindfulness: Transform Your Life One Story at a Time with Rohan Gunatillake
In this episode, Rohan Gunatillake discusses how to unlock the power of mindfulness and transform your life one story at a time. He explores how stories can shift perspectives, the challenges and opportunities in mindfulness apps, and shares ways to integrate meditation into dail ... Show More
54m 54s
Feb 24
How To Be Intentional and Finish What You Start with Chris Bailey
In this episode, Chris Bailey discusses how to be intentional and finish what you start. He explores how intentionality, values, and motivation shape our ability to set and achieve meaningful goals. Chris also introduces concepts like the “intention stack” and “sepia-toned goals, ... Show More
1h 5m
Aug 2023
The #1 Tip to Transform Your Life: Big Talk with Maria Menounos
<p>In this Big Talk, I go deep with multi-hyphenate powerhouse (and a great friend of mine) Maria Menounos. We talk candidly about her experience surviving a brain tumor, her long journey to motherhood, and the strategy she finally embraced that truly transformed her life. She’s ... Show More
40m 46s
Nov 2023
From Anxiety to Joy: Theresa Lear-Levine's Journey to Becoming More Me
Send a textGet ready to embark on a transformative journey with our special guest, author, and coach Theresa Lear-Levine. Imagine facing the deepest corners of your past, healing old wounds, and harnessing the power to turn every moment into a purposeful stride toward a richer li ... Show More
32m 35s
Aug 2023
715. 40 Conversations to Heal Thy Self w/ Dr. Corey Yeager
Hey Heal Squad, we have a great throwback episode with psychotherapist and author Dr. Yeager. I'm all about life hacks – especially ones centering on life improvement, particularly in the area of mental health. Therefore, I love this episode and Dr. Yeager's book, "How Am I Doing ... Show More
50m 35s
Aug 2023
720. Power of Meditation - Dr. Joe Dispenza, Natasha Graziano, Vishen Lakhiani, Deepak Chopra & Evie Jennes
Hey Heal Squad today we delve into the world of mindfulness, consciousness, and self-discovery with 5 All Stars who have mastered the art of inner exploration with: Dr. Joe Dispenza, renowned neuroscientist and best-selling author; Natasha Graziano, mindfulness coach, spiritual g ... Show More
1h 1m
Sep 2022
Susan Piver | The Enneagram: A Powerful, Different Take on a Life-changing Tool
<p>When you hear the word - enneagram, you likely have one of three replies: Oh, yay, can’t get enough of the enneagram. Oh please, aNOTHer podcast about the enneagram? Or, ummmm, what’s the enneagram?!</p><br><p>Well, no matter where you fall on that spectrum, good news. You're ... Show More
58m 16s
Jan 2023
Best of This Jungian Life 2022
<p>New Year is a global time of celebration and self-reflection. We let go of what’s worn out and cheer on what’s new and emergent. Here at TJL, we raised our glasses in gratitude. We crested 8 million downloads, implemented major enhancements to your Dream School experience, sta ... Show More
1h 22m
May 2024
How to Deal With Difficult People: One Trick to Live a More Peaceful & Fulfilled Life
<p>Do you want to know how to deal with difficult people? </p><p>What about if that difficult person in your life is a parent, boss, ex, child, or partner? </p><p>Today, renowned psychologist and narcissism expert Dr. Ramani Durvasula is here to give you the tricks you need to ma ... Show More
1h 32m
Mary O’Malley is an author, teacher, and counselor whose work awakens others to the joy of being fully alive. Her inspired and transformative approach to compulsions offers a way to replace fear, hopelessness, and struggle with ease, well-being, and joy. Through her individual counseling and coaching, books, classes, retreats, and ongoing groups, Mary invite ... Show More
