Oct 30
How to Discover Yourself, One Decision at a Time | Sara Kuburic
In this episode, Dr. Sara Kuburic discusses how to discover yourself, one decision at a time. Questions like: Who are you beyond your job, your relationships, and the roles you fill? Drawing from her book, It’s on Me: Accept Hard Truths, Discover Yourself, and Change Your Life, S ... Show More
1 h
Oct 27
Why Doing More Is Keeping You Stuck and What to Do Instead | David Epstein
In this episode, David Epstein explores why doing more can leave us overwhelmed, and how the right constraints can help us focus and make meaningful progress. Drawing on his book, Inside the Box: How Constraints Make Us Better, David shares why unlimited freedom can be surprising ... Show More
1 h
Oct 23
You Don’t Need More Willpower: Change Is a Skill You Can Learn | Eric on The Happiness Lab with Laurie Santos
In this episode, Eric joins Dr. Laurie Santos on The Happiness Lab to explore why lasting change takes more than willpower—and how to develop the skills that make it easier. Drawing on his recovery from addiction and his book, How a Little Becomes a Lot, Eric shares how manageabl ... Show More
52m 27s
Aug 2025
Mary Morrissey | Building the Life You’re Meant to Live
What if rewiring your inner world could change everything?In this inspiring conversation, I sat down with my dear friend and visionary thought leader, Mary Morrissey, best-selling author, master coach, and founder of the Brave Thinking Institute, to explore her upcoming summit se ... Show More
57m 55s
Mar 2024
An Invitation to Freedom: A conversation between Tara and Connirae Andreas
<p>Connirae Andreas was one of the first trainers in neurolinguistic programming (NLP), developed and wrote a book on the Core Transformation Process, and more recently, the Wholeness Process. Her new book, The Wholeness Work Essential Guide: Level I—Healing and Awakening is the ... Show More
1h 16m
Dec 2022
461: How Your Thoughts Determine Your Success with Mary Morrisey
<p>Do you ever feel stuck and overwhelmed, with no idea where to begin to make things better? Or maybe you know exactly what you want to do but need help bringing a specific dream to life?</p> <p>Today, I'm talking with bestselling author and living legend, Mary Morrissey, who ha ... Show More
54m 39s
Sep 2022
The ONE Thing You Need to Let Go of | The Path to Radical Awakening - Dr. Shefali Tsabary
In this talk, Dr. Shefali, clinical psychologist, and international speaker outlines the path to greater awakening. In her typically entertaining style, she reveals the reasons why you may be blocked from your higher self and how to get past them. Oprah has endorsed Dr. Shefali’s ... Show More
42m 9s
Jun 2024
How To Reclaim Your Freedom, Energy, and Power in a Time of Uncertainty with Happiness Expert Emma Seppälä
<p>Hello beautiful souls! Emma Seppälä, the acclaimed author of The Happiness Track maps a bold and fresh, science-backed path to break the bonds of self-destructive patterns and beliefs and live a fuller, more authentic life. Her new book Sovereign delivers a radically new and e ... Show More
58m 41s
Aug 2021
Tap into Your Inner Knowing, Transform Your Life
Passionate about spirit guidance, Diana Cole is committed to teaching people how to access it for themselves so they may find freedom from pain and limitation and live a life of abundance, fun, and inspiration. We discuss how Diana offers her empowering tools for spirit guidance ... Show More
55m 12s
Nov 2022
Mary Lawless Lee on Internal Red Flags, Recovering from Perfectionism, Leaning into Vulnerability, Support, Motherhood + the In-Between
Oh, the magic of the "in-between" - the unknown gray area we all inevitably experience and have the opportunity to open ourselves up to the thrill and curiosity in every moment. I appreciate that my guest today, Mary Lawless Lee, embraces this space. Mary is a successful entrepre ... Show More
51m 31s
Mary O’Malley is an author, teacher, and counselor whose work awakens others to the joy of being fully alive. Her inspired and transformative approach to compulsions offers a way to replace fear, hopelessness, and struggle with ease, well-being, and joy. Through her individual counseling and coaching, books, classes, retreats, and ongoing groups, Mary invite ... Show More
