logo
episode-header-image
Jan 2022
10m 51s

2232: Intuitive Awareness by Shana Olmst...

Justin Malik
About this episode

Shana Olmstead talks about intuitive awareness

Episode 2232: Intuitive Awareness by Shana Olmstead on Practicing Intuition & Mindfulness Practice

Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. Her own process of spiritual awakening 15 years ago, and the personal transformation she has had since then has helped her to understand that her true calling in this lifetime is to help awaken the souls of others. She believes everyone is capable of transformation.

The original post is located here: https://shanaolmstead.com/2020/01/13/intuitive-awareness/ 

 Visit Me Online at OLDPodcast.com 

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Today
3662: 6 Reasons to Love Yourself - And Why Loving Yourself Will Change Your Life by Erica Layne on Quieting Self-Criticism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3662: Erica Layne shares six heartfelt reasons why embracing self-love can profoundly transform your life. From quieting se ... Show More
11m 5s
Yesterday
3661: Permission To Rest AND Extraordinary Love by Angelina Lee of Exploring Plan Be on Self-Care Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3661: Angelina Lee offers a heartfelt reminder that true restoration comes not just from pausing our bodies, but from quiet ... Show More
12m 37s
Jul 8
3660: Tell People What You Want by J. Money of Budgets Are Sexy on Generosity and Collaboration
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3660: Author J. Money encourages readers to voice their desires clearly and unapologetically, showing how openness can attr ... Show More
10m 18s
Recommended Episodes
Aug 2023
1859: Watch Your Language! by Shana Olmstead on Negative Self-Talk and How to Believe in Yourself
Shana Olmstead talks about the importance of languageEpisode 1859: Watch Your Language! by Shana Olmstead on Negative Self-Talk and How to Believe in YourselfShana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. ... Show More
9m 54s
Apr 2023
1723: Beautiful Beneficial Boundaries! by Shana Olmstead
Shana Olmstead talks about the benefits of boundariesEpisode 1723: Beautiful Beneficial Boundaries! by Shana OlmsteadShana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. Her own process of spiritual awakening 15 ... Show More
11m 23s
Jun 2023
2179: Mindfulness During Exercise: 9 Tips to Feel Focused, Have Fun and Work Out Better by Rachael Kable
Rachael Kable talks about mindfulness during exerciseEpisode 2179: Mindfulness During Exercise: 9 Tips to Feel Focused, Have Fun and Work Out Better by Rachael KableRachael Kable is the vibrant and warm-hearted creator of The Mindful Kind podcast. Described by her listeners as “g ... Show More
11m 18s
Nov 2022
210: Latha Jay on Mindset, Meditation & Manifesting
Our spiritual, emotional, and physical bodies are all connected. Learn to listen to your inherent wisdom, heal your inner child, and balance your chakras. Meditate, manifest and follow through with aligned action. You are the answer you seek. From shifting mindsets to creating ne ... Show More
59m 22s
Jun 2021
Realizing Our Belonging
Cohost Erica Chidi is joined by Tara Brach, a clinical psychologist, spiritual meditation teacher, and author. Brach’s new book, Trusting the Gold: Uncovering Your Natural Goodness, explores the fundamental value of connection and how to recognize the value in ourselves. Today, t ... Show More
55m 40s
Aug 2022
1846: 6 Body-Mind Tricks to Help you Feel Good Fast by Rachel Shanken
Rachel Shanken of Mind Body Wise shares 6 body-mind tricks to help you feel good fast.Episode 1846: 6 Body-Mind Tricks to Help you Feel Good Fast by Rachel ShankenRachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practiti ... Show More
11m 31s
Aug 2022
1832: What I've Learned from My 100-Year-Old Father by Kathy Robinson
Kathy Robinson of Athena Wellness shares what she's learned from her 100-year-old fatherEpisode 1832: What I've Learned from My 100-Year-Old Father by Kathy RobinsonPrior to becoming a certified wellness coach and author of The Athena Principles – Simple Wellness Practices for Ov ... Show More
10m 43s
Mar 2024
031 The Cork Meditation: The Most Powerful Meditation In The World
📺 Watch & Subscribe on YouTubeEmbark on a journey with me as we uncover the profound effects of visualization and meditation on emotional resilience. Over the past decade, I've refined a practice that quiets the mind and nurtures the art of letting go, and it's time to share tha ... Show More
25m 55s
Mar 2021
Uprooting Your Delusions | Andrea Fella
I know you guys, and it is pretty clear you love deep dharma episodes. Today we’ve got a dharma episode that is quite timely. As you all know, we live in a time when most people are getting their news from carefully curated information silos. As a result, we often create very spe ... Show More
1h 10m