logo
episode-header-image
Mar 2024
1h 16m

An Invitation to Freedom: A conversation...

TARA BRACH
About this episode

Connirae Andreas was one of the first trainers in neurolinguistic programming (NLP), developed and wrote a book on the Core Transformation Process, and more recently, the Wholeness Process. Her new book, The Wholeness Work Essential Guide: Level I—Healing and Awakening is the focus of our conversation.

Connirae's teachings and practices are deep and impactful. She is gifted in communicating and guiding our inner unfolding in a way that makes accessible the domains of deep awakening and freedom pointed to by great mystics, poets and teachers over the centuries. And as this conversation reveals, the Wholeness Work can be transformational for new and seasoned meditators alike.

To learn more about Connirae Andreas and The Wholeness Work, visit: https://www.thewholenesswork.org

Up next
Sep 10
Ask Me Anything, Part 3: Tara Answers Questions on Forgiveness, Injustice & Compassionate Parenting
How do we keep our hearts open when we've been deeply hurt? How do we respond to injustice without becoming consumed by anger? And how can we love without trying to control or change another? In this final installment of the Ask Me Anything series, Tara responds to questions abou ... Show More
26m 8s
Sep 9
Meditation: Inner Refuge of Calm (20:25 min.)
In this guided meditation, we explore the possibility of finding an inner refuge of calm—a presence that can hold whatever is moving through our lives. Beginning with the breath, we gradually soften tension through the body and settle into a relaxed, awake presence. As thoughts, ... Show More
20m 25s
Sep 3
Ask Me Anything: Questions & Responses with Tara - Part II
How do we return to presence when we're overwhelmed? How do we heal the trance of unworthiness, navigate difficult relationships, set healthy boundaries—and find compassion without abandoning ourselves? In Part 2 of this Ask Me Anything series, Tara responds to questions from lis ... Show More
48m 1s
Recommended Episodes
Aug 2021
Tap into Your Inner Knowing, Transform Your Life
Passionate about spirit guidance, Diana Cole is committed to teaching people how to access it for themselves so they may find freedom from pain and limitation and live a life of abundance, fun, and inspiration. We discuss how Diana offers her empowering tools for spirit guidance ... Show More
55m 12s
May 2019
Re-Release: Mary O'Malley on Practical Awakening
Mary O’Malley is an author, teacher, and counselor whose work awakens others to the joy of being fully alive. Her inspired and transformative approach to compulsions offers a way to replace fear, hopelessness, and struggle with ease, well-being, and joy. Through her individual co ... Show More
58m 15s
Sep 2022
139: The Way of the Goddess
<p>This week I'm chatting with Ananta Ripa Ajmera after reading her amazing book, The Way of the Goddess. In it, she takes us through each chakra and a goddess that represents the aspects of the energy center. She shares the mythology of various goddesses, and how the lessons app ... Show More
42m 57s
Dec 2024
Awakening Through QHHT & Dolores Cannon's Legacy
🌀🔮 This episode honors the groundbreaking work of Dolores Cannon, the pioneer of Quantum Healing Hypnosis Technique (QHHT), and explores how her teachings continue to awaken souls worldwide. 🌟💡 Discover the profound insights revealed through QHHT sessions, including past live ... Show More
51m 8s
Oct 2021
#173: Reclaiming Your Inner Fire with Anahata Ananda
Themes: Breathwork, Shamanic Healing, Transformation, Spiritual Awakening Anahata Ananda blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening. As a Certified High-Performance Co ... Show More
1h 2m
Feb 2023
Making Real Change: Healing Ourselves and The World. With Sharon Salzberg
Today’s guest is Sharon Salzberg, one of the most prominent voices in the field of meditation, co-founder of the Insight Meditation Society, and author of 11 books including the NY Times Best Seller Real Happiness. Our conversation is about her newest book, Real change, Mindfulne ... Show More
36m 18s
Nov 2021
Soul Freedom! Demystifying Light Language with Chernise Spruell, + Live #FreedomReadings
In this podcast, Suzanne Alexandria interviews the amazing Chernise Spruell, channeler of Archangels & Ascended Masters. We talk about how we are demystifying Light Language because it's such a powerful gift for healing and inspiration. Where does all the fear come from? Well, le ... Show More
58m 42s
Jul 2018
Amoda Maa on Living Your Awakening
Amoda Maa is a contemporary spiritual teacher and author. You may recognize the titles of some of her books: How to Find God in Everything, Change Your Life Change Your World and Radical Awakening. Her new book, Embodied Enlightenment: Living Your Awakening In Every Moment, is a ... Show More
42m 38s
Mar 2021
CC: Get Unstuck and Clear Your Energy with Erika Alaura
Erika Aluara is a friend and personal healer of Christine's. She is an intuitive, channel and a transcendence coach partnering people to experience not only unrecognizable transformation but true transcendence. In this interview, she also clears YOU the listener which is not to m ... Show More
1h 11m