Shana Olmstead helps you transform worry into loving energy
Episode 2274: Transforming Worry Into Loving Energy by Shana Olmstead on Building Resiliency & Optimism
Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. Her own process of spiritual awakening 15 years ago, and the personal tran ... Show More
Today
4067: How to Declutter Your Life (The Very Best Place To Start) by Courtney Carver of Be More With Less
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4067: Courtney Carver explains that there is no single perfect method for simplifying your life, the best approach is the o ... Show More
9m 50s
Yesterday
4066: All the Things You Don't Need by Chris Guillebeau on Intentional Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4066: Chris Guillebeau challenges the belief that success, travel, happiness, and meaningful work require credentials, perm ... Show More
8m 30s
Yesterday
4065: Plan to Fail in Order to Succeed by Lea Genders on Burnout Prevention
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4065: Lea Genders reframes failure as an essential part of personal growth, showing how lasting behavior change comes from ... Show More
8m 55s
Jun 2024
2200: Transforming Worry into Loving Energy by Shana Olmstead on Anxiety Relief & Personal Transformation
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2200: Shana Olmstead reminds us of the power of consistent spiritual practice to transform worry into loving energy. By foc ... Show More
9m 40s
Mar 2024
Neeta Bhushan - How to Cultivate Resilience and Grit Through Emotional Agility
In the latest episode of our podcast as I am honored to host the exceptional Neeta Bhushan, a celebrated author, emotional health educator, and the visionary co-founder of the Global Grit Institute. Neeta's profound insights into emotional resilience, grit, and the art of overcom ... Show More
1h 6m
Jan 2023
Best of This Jungian Life 2022
<p>New Year is a global time of celebration and self-reflection. We let go of what’s worn out and cheer on what’s new and emergent. Here at TJL, we raised our glasses in gratitude. We crested 8 million downloads, implemented major enhancements to your Dream School experience, sta ... Show More
1h 22m
Mar 2024
How To Bounce Back from Pain and Use It for Your Greatest Growth
Change is an inevitable part of life. Whether we like it or not, change is constantly happening around us and within us. It can be scary and uncomfortable, but it is also necessary for personal growth. In this captivating episode of The Mindvalley Show, Vishen Lakhiani takes us o ... Show More
39m 18s