Yesterday
Esther Perel: The REAL Reason You’re Struggling to Find Love (Fix THIS to Build Chemistry in Real Life)
Today, Jay Shetty welcomes back Esther Perel to unpack a growing tension in modern relationships: in a world more connected than ever, why so many people feel deeply disconnected. Esther reframes dating struggles as something deeper than love itself, pointing to a broader loss of ... Show More
1h 28m
May 1
Can’t Sit Still Without Distraction? (Train Your Brain With THIS Daily Practice & Embrace Boredom!)
Today, Jay explores a truth most of us instinctively avoid: we no longer know how to be alone with our own thoughts. He reflects on how our constant need for stimulation, scrolling, watching, filling every empty second, is not just a habit, but a quiet escape from ourselves. What ... Show More
24m 36s
Apr 29
Bridget Bahl: The Diagnosis That Changed Everything (The Reality She Wasn’t Prepared For and the Perspective It Gave Her)
Jay sits down with Bridget Bahl, entrepreneur and founder of the fashion brand The Bar, who has built a powerful community through her honesty about life, faith, and relationships. What begins as a conversation about success and ambition evolves into something far more personal, ... Show More
1h 8m
Dec 2023
#125 How To Heal & Let Go Of Trauma: Ella Mccrystal
**TRIGGER WARNING: This podcast mentions s*xual abuse, r*pe and su1cide**
This week I sit down with Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach Ella Mccrystal who opens up about her journey and how she has transformed the lives of so many.
We discuss ... Show More
1h 19m
Jun 2017
88: Just When the Caterpillar Thought The World Had Ended It Became A Butterfly
Welcome to episode 88 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. In this week's episode, I speak to Stephanie Macadaan, LMFT about how we can turn some of the most negative experiences in our lives to a source of strength, the need to not shield ourselves from ne ... Show More
37m 25s
May 2023
382: Grief Therapy Part 2 With Isabel Stenzel Byrnes
Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C brings back a replay of a Part 2 of the past interviews with a former hospice social worker and grief counselor who is living with a terminal illness, Isabel Stenzel Byrnes, LCSW, MPH. In this conversation, In thi ... Show More
54m 32s
Apr 2022
Tales of Therapy—Alex. Part Two. The Lost Self.
Alex, a man in his mid-thirties, comes to therapy with psychosomatic symptoms and anxiety attacks, for which initially there appears to be no explanation. In the first phase of therapy, this often first involves finding words for his own feelings and sorting out the inner chaos. ... Show More
42m 46s
If you’re on the fence about whether or not you can learn anything from therapy you’ll be interested to hear Chelsea open up about how it completely changed her life.She gets candid about losing her brother at such a young age and how she’s using tools she learned in therapy to cope with it now. Her vulnerability in this episode is inspiring for anyone who h ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p><br /></p> <p>We've all had difficult, and sometimes horrible things happen to us. </p> <p><br /></p> <p>While some people may be l ... Show More
