Alex, a man in his mid-thirties, comes to therapy with psychosomatic symptoms and anxiety attacks, for which initially there appears to be no explanation. In the first phase of therapy, this often first involves finding words for his own feelings and sorting out the inner chaos. In the meantime, an intensive therapeutic process has begun, over the course of ... Show More
Apr 2023
Episode 35. Envy. A hidden force within human relations
Envy can arise wherever there exists inequality between people: in societies and families, between siblings, genders, and generations. “Envy is the tax which all distinction must pay” (R.W. Emerson). Envy has a bad reputation, at times even considered taboo, and yet still it prov ... Show More
38m 53s
May 2021
BONUS EPISODE How to Fail: Dr Alex George
TW: discussions about suicideFor Mental Health Awareness Week, we have a very special bonus episode with Dr Alex George. A former Love Island contestant who after exiting the villa, returned to his job as an A&E doctor. Throughout the Covid-19 pandemic, he’s been hard at work on ... Show More
1h 4m
May 2022
How To Live With The Worst Things That Ever Happened To You | Stephanie Foo
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p><br /></p> <p>We've all had difficult, and sometimes horrible things happen to us. </p> <p><br /></p> <p>While some people may be l ... Show More
49m 54s
May 2023
Hold On: When Shame Keeps You From Therapy
In this episode of Hold On, our live national call-in series about mental health, we asked listeners to call in if the idea of getting therapy was something they felt excluded from, either because of how they were raised, what they looked like, or expectations around masculinity ... Show More
48m 38s
Jan 2024
Trauma Therapy You Don't Need To Talk About
I checked in with Jeremy Fox, P.C., about a new FDA-cleared device, the PRISM system by GrayMatters Health. This is a treatment modality for Post Traumatic Stress Disorder that doesn't require talking about your trauma! @Psych Fox is one of my favorite trauma therapists, so I cal ... Show More
17m 48s