logo
episode-header-image
Apr 2022
42m 46s

Tales of Therapy—Alex. Part Two. The Los...

CéCILE LOETZ & JAKOB MUELLER
About this episode
Tales of Therapy

Summary: Alex, a man in his mid-thirties, comes to therapy with psychosomatic symptoms and anxiety attacks, for which initially there appears to be no explanation. In the first phase of therapy, this often first involves finding words for his own feelings and sorting out the inner chaos. In the meantime, an intensive therapeutic process has begun, over the course of which Alex gradually comes to accept his life story as his own. This guides the therapeutic conversation back to events during the collapse of the Soviet Union and the family’s emigration to Germany in the early 1990s. Only gradually does it become clear what far-reaching consequences this upheaval had for Alex—and how this story continues to have an impact on him and his psychological suffering to this day.

Translator and speaker: Soliman Lawrence. Creators and producers: Cécile Loetz & Jakob Mueller

All case histories and details named have been published only with the personal consent of those involved and have been modified to render them completely anonymous, so that inference to any real person is not possible; or examples have been invented and are fictional. Possible overlaps with any real persons are therefore coincidental.

  • **Help in mental crises: **If you are in a mental health crisis, look for help in your local area and reach out to professionals. Many countries also have national programs. You can find information at this link, for example. If you are not well, please decide for yourself if you want to listen to this podcast episode. This episode is about panic attacks, anxiety and transgenerational trauma.

*Music: a. Intro: Chelsea McGough, Along the Danube. Licenced via Soundstripe. b. Interplay and Outro: Chelsea McGough, Intention. Licenced via Soundstripe.

B3CCKHDC7VU09CX4 HDPCTRUDFUVZ5QTL

Up next
Apr 25
Episode 37: Male Perversion and Sexual Violence
Lives of the Unconscious Support our project and get access to the scripts for all episodes: https://www.patreon.com/lives Summary: From catcalling and unsolicited “dick pics” to upskirting and other forms of sexual assault—sexualized violence is omnipresent, especially on social ... Show More
32m 39s
Nov 2024
Episode 36. What poverty does tu us. And what it has to do with our history.
Lives of the Unconscious Summary: "Behind what is referred to in psychoanalysis as fate neurosis or repetition compulsion often lurks the uncanny magnetism of one's own social class" Support us on Patreon and get the scripts to the episodes: www.patreon.com/lives Script to this e ... Show More
35m 7s
Apr 2023
Episode 35. Envy. A hidden force within human relations
Lives of the Unconscious Summary: Envy can arise wherever there exists inequality between people: in societies and families, between siblings, genders, and generations. “Envy is the tax which all distinction must pay” (R.W. Emerson). Envy has a bad reputation, at times even consi ... Show More
38m 53s
Recommended Episodes
May 2021
BONUS EPISODE How to Fail: Dr Alex George
TW: discussions about suicideFor Mental Health Awareness Week, we have a very special bonus episode with Dr Alex George. A former Love Island contestant who after exiting the villa, returned to his job as an A&E doctor. Throughout the Covid-19 pandemic, he’s been hard at work on ... Show More
1h 4m
Jul 2023
Trauma: Dr Bessel Van Der Kolk
"Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going on inside us"Dr Bessel van der Kolk is a titan in the world of trauma research. He’s the author of the seminal best-sel ... Show More
1h 1m
Sep 2023
family scapegoating abuse part 3: grief, acceptance, and healing
Join me for the third and final episode in this 3-part series exploring the hidden complexities of the “scapegoat” or “black sheep” role within dysfunctional family dynamics. Family scapegoats start as innocent children or adolescents who bear the weight of projected family traum ... Show More
1h 16m
May 2022
How To Live With The Worst Things That Ever Happened To You | Stephanie Foo
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- We’ve all had difficult, and sometimes horrible things happen to us.  While some people may be luckier than others, it’s rare that anyone goes unscathed. Thi ... Show More
49m 54s
Jul 2023
S2 Ep7: Childhood Trauma
This week, Rachel is joined Allyson Roberts, a cognitive behavioural coach with an amazing personal story. Allyson helps people to overcome the pain of childhood trauma and her latest book - The Spiritual Journey: The Part No One Talks About - is out now.   Every Monday, Metro's ... Show More
23m 26s
May 2023
Hold On: When Shame Keeps You From Therapy
In this episode of Hold On, our live national call-in series about mental health, we asked listeners to call in if the idea of getting therapy was something they felt excluded from, either because of how they were raised, what they looked like, or expectations around masculinity ... Show More
51m 38s
Oct 2022
4 Ways to Heal From Your Past (Traumatic Memories Part 2)
Check out my free course, Grounding Skills for Anxiety, Stress and PTSD https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd Here’s the thing about trauma, even though the event happened in the past- we work with trauma in the present moment. It cau ... Show More
15m 11s
Feb 2024
Community Involvement in Recovery with Schizophrenia
There is a huge gap in how people with schizophrenia are expected to recover and then integrate back into society. Many of us are in active treatment and managing symptoms. Now what? How do we function in life? How do we fit into society? We all want friends, to have a purpose, t ... Show More
39m 38s
Jun 2021
03: Effects of Trauma
This week host Laura Reagan, LCSW-C describes how trauma can affect us. She discusses common trauma symptoms and explains how trauma can be at the root of other mental health concerns like anxiety, depression, self harming behaviors, eating disorders, suicidal ideation as well as ... Show More
11m 49s