Writer and attorney Christie Tate had big reservations when a therapist first suggested she pursue group therapy. The idea of voluntarily sharing her secrets and vulnerabilities with a group of strangers was not appealing. It was terrifying. But she went. Now she’s been in group therapy for 19 years—and probably will be for the rest of her life. Tate wrote a ... Show More
Dec 30
2026 Energy: Astrology + Enneagram Forecast
Dr. Jennifer Freed, psychological astrologer, sits down with Enneagram coach Courtney Smith for a 2026 forecast focused on fire energy, disruption, and growth. Together, they explore what that means across the zodiac and how each Enneagram type can work with what’s coming. To lea ... Show More
1h 4m
Jun 2024
Should Everyone Consider Therapy to Be Happier?
With the surge in telemedicine, therapy has seen a remarkable rise in popularity. But could therapy hold the key to a happier life? And should everyone go to therapy? Sanjay speaks with psychotherapist Lori Gottlieb, acclaimed author of "Maybe You Should Talk to Someone," and co- ... Show More
34m 36s
Dec 2023
the radical therapist: therapy means change, not adjustment [preview]
<p>In this exclusive preview of a premium episode, join me as we launch a virtual book club to read and reflect on an out-of-print gem from the 1970s, <em>The Radical Therapist</em>. In part one of our exploration, we dive into the book's provocative critique of the psychiatric e ... Show More
19m 45s
Jun 2022
How to Cure PTSD : The Trauma Toolkit for Mind & Body, with Susan Banitt
Send us a textSusan Pease Banitt, LCSW, is a social worker and psychotherapist who specializes in the treatment of severe trauma and PTSD. She has worked in the field of mental health for more than four decades in diverse settings and teaches classes on healing from trauma in Por ... Show More
33m 24s
Oct 2019
Psychotherapy pioneers: Esther Perel and Susie Orbach
<p>While therapy was once considered the reserve of the rich, it's now part of many people's lives as they deal with trauma, relationship breakdown, and behavioural problems. But it remains relatively exclusive and incredibly private. Kim Chakanetsa is joined by Susie Orbach and ... Show More
27m 5s
Jan 2022
Winter Bonus: When Online Attacks Get Personal
<p>The team behind Tell Me What To Do is excited to share another can’t miss Lemonada Media series with you. Join Dr. Nzinga Harrison, a physician board-certified in psychiatry and addiction medicine, who believes in a comprehensive, compassionate approach to treating addic ... Show More
36m 44s
