logo
episode-header-image
Jan 2019
14m 40s

A Radical New Approach to Building Habit...

MISSION
About this episode

New year, new you… right? In this episode, Chad and Stephanie sit down to tackle a question we all ask ourselves this time of year: How can I build habits that actually stick around?

They discuss how you can be smarter about building habits and explain why you shouldn’t follow someone else’s advice for figuring out what habits will work for you. It’s up to each individual to create a system that works for them, and these tips will help get you started.

To view the full show notes and more, go to themissiondaily.com

The Mission publishes the #1 newsletter for accelerated learning. Learn from the best and brightest by joining our community at mission.org.

The Mission creates custom media for world-class companies. To connect with our team of creatives, please reach us at info@mission.org

Up next
Aug 2020
Technology, AI, and Celery Juice
It's Happy Hour Friday! On today's episode, Chad and Steph dive into the complicated relationship between humans and technology. Plus, they share what they've been reading, researching, and thinking on this week. Mentioned: Up Next in Commerce GPT2 The Shallows: What the Internet ... Show More
16m 38s
Aug 2020
Your Life: The Story You Love to Read
Your life is a story and you are the author of that story. How will you go about taking all of the material – your insights, failures, pains, elations – and weave it into a beautiful story?    It’s tempting to create a story that others will want to read, but the pursuit of a sto ... Show More
7m 33s
Aug 2020
Well-Reasoned Critiques are Gold
“A well-reasoned critique is worth its weight in gold.” – Elon Musk    Chad and Steph discuss “well-reasoned critiques.”   What are they? What are “unreasoned critiques?” How does it feel to receive both of them?    They share personal stories about being on the receiving end and ... Show More
12m 15s
Recommended Episodes
May 2016
Uncommon Tactics to Become a Genius Communicator
Whether you lead a nation, an enterprise, a community or a family, we are all in the communication business. Knowing what to say, in the right way--at the perfect moment--can mean the difference between a world-class life and an average one. As I start building out new teaching m ... Show More
7m 15s
Oct 2019
How to Cultivate Willpower & Discipline with Dandapani
How do you improve and enhance your willpower and discipline?  A Hindu priest, entrepreneur, TEDx speaker and a former monk of 10 years, today’s guest Dandapani has years of experience helping entrepreneurs and global companies to further their missions. If you have something you ... Show More
20m 45s
Jun 2022
The Mindset It Takes To Succeed In This New World
I want to have a real talk with you about the current state of the world and how you can set yourself up to win in it. First things first, life has its seasons, it's cyclical meaning that there are going to be some up months and then there will be some down months. Right now if y ... Show More
11m 12s
May 2022
What Is Self-Sabotage?
Learn more about self-sabotage here: https://grow.selfimprovementdailytips.com/self-sabotage-discussion If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get t ... Show More
3m 20s
May 2023
Mini-sode 3: Being Organized and Productive
In this third special episode, Jenn David-Lang of The Main Idea and I talk about resources to help school leaders be more organized, productive, and effective. To support this work, Jenn has gathered her summaries four must-read books: The Power of Habit: Why We Do What We Do in ... Show More
35m 51s
Jan 2023
You can do better than a New Year's resolution | How to Be a Better Human
Why do so many of us wait until a new calendar year to start setting our goals? For today's guest, the author Gretchen Rubin, "there really is no magic to January 1st" -- and the best time to start a healthy habit is just, well, now. Rubin is a podcaster and the author of several ... Show More
38m 20s
Oct 2022
How to Build Better Habits
Why some habits are so easy to maintain, like brushing your teeth, while others are so hard to build, like working out daily? What can we learn from James Clear in his best-selling book called "Atomic Habits"? Is there anything you can do to make habit-building easy and quick? Ho ... Show More
13m 16s
May 2024
Discover Your Purpose
Today we're tackling the big questions, like what makes your heart sing, what skills you bring to the table, and how you can make a real impact on the world while getting paid for it!I'll be sharing tips on how to connect with fellow passion pursuers, seek out mentors, and invest ... Show More
23m 37s
Sep 2023
How To Set SMART Goals: A Guide To Simple Goal Setting
Welcome to today’s episode of The Mindset Mentor Podcast, where today… I’m going to talk to you about a very simple strategy that anyone can follow, to quickly start achieving their goals. Before I lose you…Understand that this episode will not just be the same ole thing that you ... Show More
20m 19s