In today's episode we talk about microshifts you can begin adapting in your daily life to build habits in becoming your best self. When you build these habits and put in the work, opportunities begin chasing you. I hope this episode motivated you and inspired you in wanting to create goals and how to achieve them. What is meant for you will work out. for you ... Show More
Mar 13
Older Sister Advice You Probably Need to Hear
Big sister advice you didn’t ask for… but probably need. In this episode, I’m talking about the things no one prepares you for — breakups that change you, outgrowing friendships, comparing yourself to everyone online, and feeling like you’re behind in life when you’re actually ri ... Show More
23m 52s
Mar 6
A Realistic Life Reset for March (Habits, Routine & Mindset)
March always feels like the month where you suddenly look around and think… wait, what am I actually doing this year?January comes with pressure, February flies by, and suddenly you’re feeling unmotivated, overwhelmed, or just out of sync with the routine you thought you’d have b ... Show More
30m 17s
Mar 2
Redefining Success in Your Twenties
Your twenties have a funny way of making you feel behind, lost, rushed… or like everyone else magically got the handbook you never received. In this episode, we’re unpacking what success actually means — beyond timelines, salaries, relationships, and social media pressure.We’re t ... Show More
29m 25s
Sep 2021
203. Goal Sobriety & Habit Formation
Do you love setting goals and imagining what your life will be like when you achieve them? And then do you spend so much time living in this imagined future that you skip the part where you actually have to, you know, build the habits required to achieve that goal?If so, you’re n ... Show More
23m 55s
Jan 2021
The Steps To Success Episode 2
Throughout the last 2000 episodes of Join Up Dots, it has become clear to me that certain traits are demonstrated time and time again. It doesn't matter if it is from an Online Marketer, an astronaut, athlete, or entrepreneur you can find that within the person being interviewed, ... Show More
14m 14s