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Jan 2025
38m 33s

116: New Year, Same Bull**t: How To *Act...

The Sabrina Zohar Show
About this episode
In the first episode of 2025, Sabrina dives into building sustainable habits and creating meaningful change, challenging the expectation of becoming a brand-new person on January 1st. She reflects on her own experiences, including a tough New Year’s moment when she reverted to old patterns, illustrating how our brains resist change to maintain safety and fam ... Show More
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