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Episode 460: Q&A - Is Soy Milk Better Than Dairy and Are Milk Alternatives Bad for You (Difference Between Types of Milk).
The original post is located here: http://oldpodcast.com/soy-milk-better-than-dairy
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Today
3432: To the Pain by Steve Pavlina on Personal Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3432: Steve Pavlina uses his struggle with flexibility in Taekwondo to reveal how growth often demands stepping beyond self ... Show More
10m 19s
Yesterday
3431: The Simplest Guide to Fitness You Will Ever Read by Mike Donghia with Becoming Minimalist on Fitness Fundamentals
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3431: Mike Donghia encourages a simpler approach to fitness by replacing rigid workouts with activities that feel like play ... Show More
8m 44s
Yesterday
3430: Social Fitness: The Key to a Fulfilling Life by Cylon George of Spiritual Living For Busy People on Healthy Relationships
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3430: Cylon George explores why the strongest predictor of lasting happiness is not wealth or achievement, but the quality ... Show More
10m 43s
Aug 2020
585 - What's the Best Non-Dairy Milk Alternative?
If you don't drink cow's milk, there are plenty of non-dairy alternatives to choose from. But should you choose milk made from soy, rice, almond, oat, or hemp?Read the transcript.Check out all the Quick and Dirty Tips shows.Subscribe to the newsletter for regular updates.Join the ... Show More
11m 15s
Feb 2024
100: Which is the BEST milk to drink? Full fat, A2, soy, almond?
Milk and milk alternatives are one of those food products that are surrounded by myths and false health claims. Is milk healthy? Does it make you bloated? Should you be choosing a plant-based alternative?I’m answering all your questions about milk, and diving into the research ar ... Show More
21m 14s
Nov 2023
Politics Of Dairy, Why Dairy Sensitivities May Not Be From What You Think | Sam Ingersoll of Supernatural
128: If you have sensitivities to dairy, it may not be the dairy itself but the type and quality of dairy you are consuming that is causing the issue.
Sam Ingersoll from Kalona Supernatural joins us to delve into the politics of dairy, revealing what most people don't know about ... Show More
59m 55s
Aug 2015
Seducing Your Brain to Come Back for More
Got milk? I hope not! In this podcast, I'll tell you why dairy can make you fat, grow (in not a good way!), promote insulin resistance, create or exacerbate acne and cravings, and trigger all sorts of other problems you don't want on your plate (literally!). Dairy also has a drug ... Show More
12m 32s