Top reasons you’re constantly hungry and tips to curb your appetite. Plus, the benefits of infrared therapy, and high rep/low weight workouts vs. low rep/high weight workouts. And, the quickest ways to evolve personally and professionally to enrich your life!
Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7 ... Show More
Jun 2
Cheating Death: The #1 Rule of Cancer Survival
Lung cancer is the leading cause of cancer death, yet up to two-thirds of patients wouldn’t qualify for a routine scan under current federal guidelines. Today, we are joined by health advocate Shira Boehler, founder of the Cancer Doesn’t Care Foundation and author of One Scan Sav ... Show More
26m 9s
May 31
UNMASKING THE CRAZY: Sheriff Chad Bianco Pulls Back the Curtain on His Opponents
California is at a breaking point. Newsom’s corruption, crime, homelessness, immigration, skyrocketing taxes, the insurance crisis, devastating wildfires, failing infrastructure, and a growing exodus of residents have many Californians asking the same question: How did the Golden ... Show More
1h 55m
May 29
The War on "MAGA Men”, Antisemitism Explodes, Kier Starmer Scandal
In this explosive episode Jillian reacts to the most disturbing viral clips, political hypocrisy, and cultural insanity dominating the internet right now — from anti-Semitic protests in Philadelphia, Brooklyn, and Canada to Democrats openly talking about needing to “break” MAGA s ... Show More
37m 16s
Jan 2020
Get Yourself Healthy Now with Julie Voris
I think January is so interesting. It’s the month that as my guest Julie Voris, an online fitness and nutrition coach says, we want to do all the things and the reason we don’t, it’s because we don’t commit to the choice. We give up somewhere between Jan 1 and Jan 31.
But gettin ... Show More
43m 22s
Mar 2022
Shake your way healthy? | Ep197
Dr. Jason Conviser—chief medical advisor for Power Plate— and I talk about the health benefits of whole body vibration. We discuss how Power Plate, a vibration platform used by celebrities and pro athletes, can help you boost energy levels, support healthy bone density and improv ... Show More
48m 57s
Mar 2024
What I Eat In A Week - 1072
I'm about to share my weekly diet secrets, my favorite recipes, and my approach to nutrition without the stress of macros, calories, cheat meals, and even alcohol. This is the episode you've been waiting for, where I reveal how I lost 10 pounds and 10 percent body fat during meno ... Show More
30m 5s
Sep 2023
Do This To Build Muscle, Burn Fat & Get Healthy - Stan Efferding - #682
Stan Efferding is a professional bodybuilder, powerlifter, entrepreneur, author and a nutrition expert known for creating “The Vertical Diet”. Earning the title of the world’s strongest bodybuilder isn’t an overnight achievement. With 35 years of experience in bodybuilding, power ... Show More
2h 24m