Today
Democrats vs Republicans: Who Is Actually More Violent? - Robert Pape #1154
Robert Pape is a political scientist, professor at the University of Chicago, and author. Why is political violence on the rise in America? With the midterm elections approaching, could this be one of the most consequential elections of our lifetime? What’s driving the hostility, ... Show More
1h 43m
Sep 2024
E062 - Proven Tips for Boosted Health, Confidence & Attractiveness | Menno Henselmanns
<strong>This week, we’re joined by Menno Henselmans</strong>, a leading voice in evidence-based fitness. With a unique background in business and fitness, Menno has become a trusted expert for those looking to cut through fitness myths and focus on what really works. As the autho ... Show More
1h 41m
Jul 2021
Start a Revolution with Mind Pump- Sal Di Stephano #180
<p>Sal Di Stefano is one part of the team that formed Mind Pump Media, one of the top fitness podcasts in the world. Sal joins Ben today to discuss why weight training is exploding right now and is the number one thing we can do for our health, well-being, and quality of life. Sa ... Show More
1h 11m
Jan 2025
#549: Are We Doomed? Trust, Misinformation, and the Future of Health & Fitness Science – Joe Klemczewski, PhD
<p>In a world flooded with information, discerning fact from fiction in fitness and nutrition has never been more challenging—or more important. The rise of social media and democratized science has given everyone a platform, but not all voices are equal.</p> <p>How do we navigat ... Show More
1h 19m
Sep 2024
The Muscle Building Expert: “Creatine Loading Is a Waste Of Time!”, They’re Lying To You About Workout Hours! Dr Michael Israetel
Can we train less and gain more? From professional bodybuilding to becoming a force in the fitness world, Dr Michael Israetel reveals the ultimate hacks to transform your fitness game.
Dr Michael Israetel is a renowned sports science and nutrition expert, he is also the co-found ... Show More
1h 55m
Aug 2025
Fat Burning Expert: The Real Reason You Can’t Lose Weight! PCOS, Menopause & Stubborn Belly Fat
Sick and tired of fitness myths and diet lies? No.1 nutrition expert Alan Aragon answers all your burning questions, from belly fat and PCOS, to creatine, testosterone and building lean muscle…all backed by REAL science! Alan Aragon is a leading researcher, expert, and educator i ... Show More
2h 5m
Oct 2020
Ep. #642: Mind Over Matter? The Science of Active Imagery for More Strength
<p>This episode is one of the chapters of the new second edition of my bestselling book for experienced weightlifters, <em>Beyond Bigger Leaner Stronger</em>, which is live now at www.bblsbook.com.</p>
<p>In this book, you’ll learn science-based and time-proven formulas for eatin ... Show More
37m 19s
Feb 2025
466: Why Strength Training Is the Key to Fat Loss, Longevity, and Metabolic Health | Sal di Stefano
<p>Sal Di Stefano is a fitness expert, entrepreneur, and co-host of the <em>Mind Pump Podcast</em>, where he educates millions on strength training, metabolism, and sustainable health.</p><p>15 Daily Steps to Lose Weight and Prevent Disease PDF: <a href="https://bit.ly/46XTn8f" r ... Show More
1h 36m
Jun 2025
The Bodybuilding Diet That Rewires Your Brain #379
<p dir="ltr">In this solo episode, Ben Pakulski unpacks the science, psychology, and strategy behind the bodybuilding diet, and why it's one of the most powerful tools for transforming your physique, performance, and mindset. This isn't just about aesthetics. It's about rewiring ... Show More
46m 43s
Menno Henselmans is a fitness coach, researcher and an author.
The evidence-based nutrition movement is taking off right now. Gone are the days when you trawl random bro forums looking for the special blueberry extract which will improve your protein synthesis. We're using science now baby! So let's speak to a scientist about how to eat for gains.
Expect t ... Show More
