Yesterday
How To Turn Your Pain Into Greatness - Bugzy Malone - #1174
Bugzy Malone is a British rapper, actor, and entrepreneur from Manchester, England. Expect to learn what the difference between “making it and maintaining it” is, the childhood experiences that shaped Bugzy, and why it’s important to be ultra vulnerable, if you can ever have mast ... Show More
2h 7m
Nov 7
Your Home Might Be Destroying Your Health (& how to fix it) - Michael Feldstein - #1173
Michael Feldstein is the founder of Jaspr, an air education company featuring the Jaspr air scrubber. Expect to learn how the air in your home could be affecting your sleep and brain function, the everyday household products that might be making your air worse, why a home that sm ... Show More
1h 22m
Nov 5
How War Shaped Human Evolution - David Geary - #1172
Dr David Geary is an evolutionary psychologist, cognitive scientist, professor at the University of Missouri, and author. Expect to learn the disturbing reasons why humans are so intelligent, why men are obsessed with status, money, and power, the biggest differences between male ... Show More
1h 11m
Sep 2024
E062 - Proven Tips for Boosted Health, Confidence & Attractiveness | Menno Henselmanns
<strong>This week, we’re joined by Menno Henselmans</strong>, a leading voice in evidence-based fitness. With a unique background in business and fitness, Menno has become a trusted expert for those looking to cut through fitness myths and focus on what really works. As the autho ... Show More
1h 41m
Jul 2021
Start a Revolution with Mind Pump- Sal Di Stephano #180
<p>Sal Di Stefano is one part of the team that formed Mind Pump Media, one of the top fitness podcasts in the world. Sal joins Ben today to discuss why weight training is exploding right now and is the number one thing we can do for our health, well-being, and quality of life. Sa ... Show More
1h 11m
Jan 2025
#549: Are We Doomed? Trust, Misinformation, and the Future of Health & Fitness Science – Joe Klemczewski, PhD
<p>In a world flooded with information, discerning fact from fiction in fitness and nutrition has never been more challenging—or more important. The rise of social media and democratized science has given everyone a platform, but not all voices are equal.</p> <p>How do we navigat ... Show More
1h 19m
Sep 2024
The Muscle Building Expert: “Creatine Loading Is a Waste Of Time!”, They’re Lying To You About Workout Hours! Dr Michael Israetel
Can we train less and gain more? From professional bodybuilding to becoming a force in the fitness world, Dr Michael Israetel reveals the ultimate hacks to transform your fitness game. Dr Michael Israetel is a renowned sports science and nutrition expert, he is also the co-founde ... Show More
1h 55m
Aug 2025
Fat Burning Expert: The Real Reason You Can’t Lose Weight! PCOS, Menopause & Stubborn Belly Fat
Sick and tired of fitness myths and diet lies? No.1 nutrition expert Alan Aragon answers all your burning questions, from belly fat and PCOS, to creatine, testosterone and building lean muscle…all backed by REAL science! Alan Aragon is a leading researcher, expert, and educator i ... Show More
2h 5m
Oct 2020
Ep. #642: Mind Over Matter? The Science of Active Imagery for More Strength
<p>This episode is one of the chapters of the new second edition of my bestselling book for experienced weightlifters, <em>Beyond Bigger Leaner Stronger</em>, which is live now at www.bblsbook.com.</p>
<p>In this book, you’ll learn science-based and time-proven formulas for eatin ... Show More
37m 19s
Feb 2025
466: Why Strength Training Is the Key to Fat Loss, Longevity, and Metabolic Health | Sal di Stefano
<p>Sal Di Stefano is a fitness expert, entrepreneur, and co-host of the <em>Mind Pump Podcast</em>, where he educates millions on strength training, metabolism, and sustainable health.</p><p>15 Daily Steps to Lose Weight and Prevent Disease PDF: <a href="https://bit.ly/46XTn8f" r ... Show More
1h 36m
Jun 2025
The Bodybuilding Diet That Rewires Your Brain #379
<p dir="ltr">In this solo episode, Ben Pakulski unpacks the science, psychology, and strategy behind the bodybuilding diet, and why it's one of the most powerful tools for transforming your physique, performance, and mindset. This isn't just about aesthetics. It's about rewiring ... Show More
46m 43s
Menno Henselmans is a fitness coach, researcher and an author.
The evidence-based nutrition movement is taking off right now. Gone are the days when you trawl random bro forums looking for the special blueberry extract which will improve your protein synthesis. We're using science now baby! So let's speak to a scientist about how to eat for gains.
Expect t ... Show More
