Wait! Before you decide that listening to an entire episode about anxiety will be very un-awesome, we ask that you go ahead and hit Play. Laura and Megan both feel so passionately about honest, compassionate, and helpful conversations about daily anxiety that they spent weeks planning this show. Nearly 20% of American adults struggle with anxiety, so chances ... Show More
Dec 2023
471 The year in AWESOME: 2023
It’s that time of year again, friends! Pop the bubbly and join Meg, Kelly, and Rebekah for a conversation covering ALL of their favorites from 2023! From pop culture picks to the meaningful lessons they will take from this year, there is a TON of awesome to explore in this super- ... Show More
1h 41m
Aug 2020
3. Perfectionism: Anxiety in Disguise
Alison and Taylor are holding nothing back in Episode 3! No one is "perfect," yet many people struggle to be a perfectionist...which can trigger a cascade of anxieties. But why is that? Listen as the anxiety chicks break-down why people-pleasing, bullying, & saying 'no' may all p ... Show More
1h 2m
Apr 2023
The Toolkit for Healing Anxiety, Part 1
<p>Today’s episode is my gift to you and anyone in your life who struggles with anxiety.</p><p>I created this exclusive series, "The Toolkit for Healing Anxiety," because of the number of questions I am receiving from listeners asking for more resources on this topic. </p><p>Part ... Show More
51m 44s
Apr 2024
How Can Overcoming Anxiety Help You Become Free?
Guess who's joining me this episode? My amazing friend, Amanda Johnson, an author and CEO of Awaken Village Press, the awesome folks who published my very first book!
We're getting real about anxiety in this one. Amanda opens up about her own experiences and how her anxiety style ... Show More
57m 4s