logo
episode-header-image
Feb 2018
42m 18s

What it Really Takes To Be a Winner & Wh...

Mike Carruthers | OmniCast Media
About this episode
tail spinning
Up next
Yesterday
The Science of Recognizing Faces & The Rules to Clearer Thinking-SYSK Choice
How food tastes has surprisingly little to do with the food itself. The lighting in the room, the weight of your fork, and even the color of your plate can all change how much you enjoy a meal — without you realizing it. This episode begins with how easily your senses can be infl ... Show More
50m 58s
Jan 15
Why It's Good to Feel Guilty & How Plagiarism Really Works
There’s a reason hearing your mother’s voice can feel different from hearing anyone else’s — even when it’s just a phone call. This episode opens with the surprising effects researchers have discovered. https://www.psychologytoday.com/us/blog/the-psychology-of-relationships/20210 ... Show More
49m 51s
Jan 12
Powerful Ways to Regulate Your Emotions & What Laughter Does for You
When children grow up and look back on their childhood, what do they remember most about their parents? It turns out it’s not what many parents assume. This episode begins with research revealing which parenting behaviors leave the strongest, longest-lasting impressions — and how ... Show More
50m 36s
Recommended Episodes
Jul 2019
How Do We Reach Our Full Potential?
Michael Gervais, a high-performance psychologist and the host of the podcast Finding Mastery, always loved sports. But he says he struggled “above the neck.” His own mental blocks got in the way when it came time to compete. Gervais got curious about this: How do we perform at ou ... Show More
50m 33s
May 2022
How to Influence and Persuade People | Zoe Chance
In today’s episode, we cover influence with Zoe Chance. Zoe is a teacher, writer, researcher, climate philanthropist, earned her doctorate from Harvard, teaches Mastering Influence and Persuasion, the most popular class at the Yale School of Management, and is the author of Influ ... Show More
1h 1m
Jan 2022
The Art of Insubordination: How to Dissent and Defy Effectively With Todd Kashdan
tail spinning
1h 22m
Mar 2024
Don't Focus On The Outcome: Sir Chris Hoy
It's not about the end goal, it's about enjoying the steps along the way. I had the pleasure of catching up with Sir Chris Hoy recently, and it reminded me that he is one of those relatively rare high performers who retain humility and stay truly grounded while enjoying huge succ ... Show More
9m 58s
Mar 2024
How to Make New Habits Stick, Why You Can’t Break Old Habits and The Secret to Great Communication with Charles Duhigg #436
My philosophy as a doctor has always been connect first, educate second. People don’t care how much you know until they know how much you care. And this goes for all relationships, not just doctor-patient. Good communication is something we’d all like to master. And today’s gues ... Show More
2h 23m
Apr 2024
How To Win The War For Your Attention
Almost half of the population struggles with focusing and concentrating. We now live in a world where our attention is more valuable than gold or oil. Our phones and computers are not merely phones and computers, they're a $3 trillion military-grade lethal weapon aimed straight a ... Show More
17m 6s
Jun 2024
How To Recognise You are Innately 'Enough', And Its Relationship With Having Enough And Doing Enough: Becky Hall
Enough is an underrated word. If more people recognised we are all innately 'enough', then the world would likely look very different.Becky Hall is the author of 'The Art of Enough', and she explains the relationship between being enough, having enough and doing enough. The sense ... Show More
1h 19m
Sep 2023
Body Language: What’s Truly Detectable?
Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build se ... Show More
18m 51s
Dec 2015
Why You Wake Up At The Same Time Every Night, How To Hack Your Nervous System, Is Your Fish Oil Bad & More!
tail spinning
1h 35m
Jan 2021
How You Really Lose Fat (You'll Be Surprised), How To Enhance Fat Loss Using Simple Breath Tactics, Plus Near Death Experiences, Psychedelics & More!.
<p><strong>In the past, I've discussed the link between respiration and body fat in articles such as "<a href="https://bengreenfieldfitness.com/article/the-2-best-ways-to-burn-fat-fast-without-destroying-your-hormones-or-metabolism/">The 2 Best Ways To Burn Fat Fast (Without Dest ... Show More
1h 18m
Listen to millions of songs and podcasts on Anghami