5 Keys to Develop the Mindset of a Winne...

Are you under-challenged and calling it overwhelm? In this episode, I show you how the ancient Misogi challenge can reset your mind, body, and spirit by forcing you to meet your true edge. I break down how applied discomfort builds willpower, dissolves mental noise, purifies old ... Show More

Are you settling for a life that just feels fine? In this episode, I break down how your comfort zone becomes a psychological prison that keeps you from growth, fulfillment, and your true potential. I’ll show you why your brain defaults to safety and how to recognize the hidden c ... Show More

Are you unknowingly manifesting the life you don’t want? In this episode, I show you how your brain is wired to look for proof that things won’t work out and how to flip that wiring so life starts working for you. Feeling stuck? It's time to take back control. If you're ready to ... Show More

In this episode, we learn about the key to accomplishing your biggest goals in life from Brendon Burchard. Go to https://7goodminutes.com/podcast/biggest-goals for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choice ... Show More

In this episode we're going to reawaken the dream inside of your heart and reignite your belief that anything is possible, for those who believe and those who are willing to take bold, relentless action until they achieve what they want.  We'll cover the 5 mistakes most people ma ... Show More

<p dir="ltr">Coaches & experts are notorious for putting almost all of their attention and efforts into things like their content, marketing, ads, presentations, etc… much to the detriment of other massively important areas that contribute just as much to their success. I was in ... Show More

One of the top factors of being a high performer is the ability to be fully aware of what you need to improve on, but equally as important is the ability to identify your successes and feel them each day. In this episode, discover habits to integrate your wins into your daily lif ... Show More

In this episode, we learn about the 5 most important skills you must learn to live your best life. Go to https://7goodminutes.com/873 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adch ... Show More

In this weeks episode, I wanted to talk to guys about things that changed my life. Tips to how to become the best you & how to get inspired. You are in control of your life so dream big and chase your goals. Hope you enjoyed this episode and make sure to find us on our socials! I ... Show More

Have you ever had a challenging experience that changed your life, forever? In this episode, workout to motivational music and discover how to transform challenging moments into triumphs. "Everyone thinks the dream lives in the destination...but that's not the case. The dream liv ... Show More

We all want to have a meaningful life. But in order to create that meaning, we must have a vision for our lives. In this episode, discover how to develop a destiny mindset so you can live well and thrive. “A destiny mindset means that you see your life as consequential. You sense ... Show More

If you have a big dream, it's inevitable that you'll experience challenges along the way. In this episode, workout to motivational music and learn how to embrace challenges so you can find joy during challenging times. "Honor the struggle, honor the process. Keep a good attitude, ... Show More

We've all heard of visualizing our goals, but how can we use this powerful technique in our lives to achieve our biggest dreams? In this episode, get motivated as you workout to motivational music and discover simple and applicable visualization techniques so you can achieve your ... Show More