In this episode I'm sharing four small habits that kept me from burning out during the most chaotic year of my life — launching my book Sticky Habits, co-hosting a tour in Rome, and running the More for Moms conference all at once. I talk about practicing self-compassion when cynicism crept in, getting ready for bed alongside my kids, doing bare-bones weekly ... Show More
Oct 31
Being Happier Starts With Listening to Yourself, Not Just Treating Yourself || H&K with Taylor Elyse Morrison
Ever burst into tears over spilled milk, or a dinner that didn’t turn out, and wondered where that came from? Taylor Elise Morrison shares how she handles those moments, and it starts with one small pause. In this clip, Taylor talks through what she does when her emotions feel wa ... Show More
7m 18s
Oct 29
AP 826: Remember When: 2025
This episode is part of Remember When — a special monthly series leading up to our 10th anniversary this November. I take us back through 2025: the year I wrote a book, signed a book deal, hosted my first More for Moms conference, traveled to London on a Pride and Prejudice pilgr ... Show More
31m 33s
Oct 2023
Here’s why you are doing better than you think
In this transformative episode, I delve deep into the most pressing issues of our lives, tackling the struggles of body image, the nagging feeling of never being enough, and empowering you to stand your ground against those who undermine your potential. I'll share heartfelt advic ... Show More
54m 59s
Jan 2023
55. body confidence, becoming your own bestie, finding your purpose & more!
Hi everyone! In today's podcast episode I chat about:<br />- The golden child syndrome & becoming highly self resilient<br />- The importance of showing up for yourself without the need to be perfect <br />- How to gain more confidence within your body, rebuilding your self i ... Show More
1h 15m
Oct 2024
Don't care more about others than yourself
<p>This really spontaneously recorded episode of young, confused and well-read is all about comparison, inner confidence and learning to find peace within yourself so your personal struggle doesn't hurt others. Sometimes I have a lot of thoughts in my head and today, I felt like ... Show More
26m 51s
Oct 2024
The Guide to Self Improvement
This week, Ellie dives into the journey of becoming our best selves. She explores the importance of incremental growth, shares tips for making our routines more enjoyable, reveals the secrets behind creativity, and discusses the transformative power of connecting with a higher pu ... Show More
25m 32s