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Parenthood can be stressful. These affirmations will give you the validation, reassurance, grace, and compassion you SO deserve! It's time to view yourself as a ... Show More
Dec 2024
Saying Goodbye to 2024 Affirmations + A Note from Ashley on Gratitude
As we prepare to close out the year and dive into today’s affirmations, let’s take a moment to reflect on all the ways gratitude can help us release the past, let of go of negativity, and embrace growth. You have the power to release what no longer serves you and step boldly into ... Show More
8m 28s
Nov 2024
When The Holidays Hurt: Affirmations to Lift Your Spirit
If the holidays feel heavy, and it's something you more so dread instead of happily look forward to, let these affirmations remind you of your strength and resilience. Whether you’re missing someone you love, feeling overwhelmed by family dynamics, or just trying to stay sane, th ... Show More
5m 27s
Nov 2023
10 Seconds To Better Behavior
If you've ever felt drained from negotiating, bribing, or enforcing time-outs, tune in to discover a simple yet effective tool to turn the tides: your attention. Learn how shifting your focus to what your child is doing well can create lasting change, illustrated by real-life exa ... Show More
15m 44s
Apr 2020
Daily Affirmations for Self Empowerment, Healing & Well Being
<p>These affirmations are there to help you in boosting your confidence, improving way of life, stress relief, have faith in oneself while dealing with challenges in life, aligning the mind with positive energy, and moving on with confidence and balance.</p>
8m 6s