ADHD is having a moment. And as a psychiatrist specializing in women's mental health, I have some thoughts!

While I'm thrilled more women are finally getting answers, I'm also concerned we're overlooking other reasons for brain fog, forgetfulness, poor focus, and overwhelm.

In this episode, we're talking about ADHD in women, how hormones affect attention, and why sleep, stress, burnout, and perimenopause deserve a place in the conversation.

Because not every attention problem is ADHD. And getting to the root of your symptoms matters.

Let's stay connected!

Instagram: @stefanireinoldmd
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Website: The Hormone Psychiatrist

If this episode resonates, share it with a friend and follow the show for more honest conversations about hormones, mental health, and living well.

Do less. Feel more. Live full.

For educational purposes only. Not individualized medical advice.

0:00	ADHD Is Having a Moment (And Why It Frustrates Me)
1:28	Welcome to The Hormone Psychiatrist
2:14	Life Update: Riding Out a Busy Season
4:07	Do I Have ADHD or Is This Just Life?
6:29	How Mental Health Conversations Changed Online
9:52	My Husband's ADHD Diagnosis Story
11:48	Recognition vs. Romanticizing ADHD
13:14	What Else Could Explain Your Brain Fog?
15:46	The Hard Reality of Living With ADHD
17:23	Adult Diagnosis Does Not Mean Adult Onset
19:15	Dopamine Dysregulation: What ADHD Really Is
20:07	What We're Missing: Sleep, Iron, Thyroid & Hormones
23:27	You Don't Need Stimulants — You Need More Margin
25:51	What Proper ADHD Treatment Looks Like
27:55	5 Questions to Bring to Your ADHD Evaluation
30:24	Closing Thoughts