In this first episode, I'm back behind the mic to share why I started The Hormone Psychiatrist and what we'll explore together.
- How this show connects to my earlier work on food, body image, and women's mental health
- Why hormones can affect mood, sleep, energy, and focus
- Why "I don't feel like myself" deserves a closer look
- How we'll make sense of hormones, mental health, and real life—one conversation at a time
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