You can find Angela @
IG: Health.is.local
Website: Healthislocal.com
Today I sit down with veteran dietitian Angela Jenkins to explore how nutrition, mental health, and childhood experiences shape the way we eat. Angela breaks down the science behind cravings, inflammation, gut health, and emotional eating — while challenging common myths about weight loss, food addiction, and today’s wellness trends. This conversation blends practical guidance with personal stories, offering a fresh look at how food, feelings, and healing are deeply connected.