logo
episode-header-image
Sep 28
31m 53s

from one journal girly to another

Emma Neill
About this episode
tail spinning
Up next
Sep 21
Do we need every artist or public figure to be outspoken and political?
Do celebrities and public figures have a moral obligation to speak out on their platform? The Ed Sheeran Macklemore situation has been everywhere this last week, what are the consequences of being an artist that decides to stay neutral or 'silent' in the face of injustice? Link t ... Show More
39m 57s
Sep 14
coming back to myself: the seasonal crisis <3
Maybe it's the change in weather maybe it's the ADHD brain but why does life feel like one big list of to do's rushing from one thing to the next without taking a moment to breathe and enjoy the little things? I'm determined to come back to myself and my body before it gets too f ... Show More
38m 24s
Sep 7
is hating on influencers just another form of misogyny?
but is misogyny not pretty widely accepted anyway?😅 I don't think it takes looking at the discourse on influencers to see that when it's apparent everywhere, so then what is it? Learn more about your ad choices. Visit podcastchoices.com/adchoices 
42m 47s
Recommended Episodes
Aug 2024
Life Lessons from a Yogi
<p>During my Yoga Teacher Training I learned so many things about myself and how I want to live and I wanted to share some of it with you. I hope you enjoy this episode!</p><br><p>my socials &lt;3: <a href="https://linktr.ee/annmurawski?utm_source=linktree_admin_share" rel="noope ... Show More
35m 19s
Feb 2024
the pros & cons of being a yoga teacher
tail spinning
15m 42s
Jul 2022
40: Moments in my happy place
My story of Costa Rica, my story of yoga, and the story of how I found myself. & all of the lessons I learned along the way. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
39m 16s
Nov 2023
108: The story of how yoga saved us (with my lifelong yoga teacher Kelly Brookbank)
Welcome Kelly Brookbank to the podcast! I am so excited to have Kelly on today’s podcast and dive into everything there is to talk about when it comes to yoga. Kelly has been teaching yoga for 25 years and has been an instrumental part in my life not only in yoga but in my mental ... Show More
51m 46s
Nov 2023
ASK SHAY: daily work schedule as a full-time content creator, tips for tackling 9-5 burnout, how I created my online program + podcast, transitioning to teaching yoga full-time & how to discover a purpose driven career path!
<p>Episode 168: ASK SHAY: business edition! Answering all of your questions about creating content, tackling 9-5 burnout, how I created my online program + podcast, transitioning to teaching yoga full-time, my daily work schedule, &amp; tips for how to discover your purpose! <br/ ... Show More
29m 41s
Apr 2023
Ask Shay: how old is too old to start yoga? How to break into the yoga & fitness industry + my favorite style of yoga!
<p>Episode 138: Back with another ASK SHAY episode and today Shayla is answering some of your yoga related questions: how old is too old to start yoga? How to break into the yoga &amp; fitness industry? Plus Shayla shares her favorite style of yoga and deep dives into the why beh ... Show More
19m 10s
Sep 2022
ASK AND YOU SHALL RECEIVE: saying yes to life & taking the leap ft. Hannah Newton
In today’s episode, I am joined by my wonderful friend, Hannah Newton for a fresh, heart-centered conversation about how to take a leap of faith and surrender your desires to the universe. Hannah and I met in a 200hr yoga teacher training in Costa Rica and instantly connected. I ... Show More
30m 50s
Jun 2025
280 - How to Start Teaching Yoga
Finding your audience, your confidence, and your voice as a yoga teacher is a process. It means a whole lot of learning--how to lead a room, how to sequence well, how to trust the practice and ourselves, and so much more. And it means doing a lot of stuff wrong so we can learn to ... Show More
37m 54s
Aug 2024
Balancing Physical Fitness and Spiritual Awareness: A Yogic Approach
In this episode, Harmony and Russell chat with Arbely Rubalcava, a yoga teacher with a rich background in rhythmic gymnastics and over a decade of Ashtanga Yoga practice. Arbely shares her journey from competing in rhythmic gymnastics at a young age to discovering Modo Yoga in Mo ... Show More
1h 5m
Oct 2021
How To Start A Yoga Practice!
<p>Episode 63: Want to start yoga but don&apos;t know where to begin? I GOTCHU BB! Sharing all of my tips and pointers for how to start a yoga practice in todays episode! <br/><br/>To learn more about the next cycle of The Yoga Inspired Life Program: <br/><a href='https://www.ins ... Show More
19m 45s
Listen to millions of songs and podcasts on Anghami