40: Moments in my happy place

In a world of “who cares what anyone thinks of me,” I would argue it's more important to care than you may think. Not everyone of course, but some people. Today, we talk about whose opinion matters. Love you guys, hope you can take something away from this. If you’d like to donat ... Show More

Change is a really big deal! And it's always been pretty scary to me and it's not something I've usually liked or embraced. But I've been going through both small and big changes lately and I wanna talk about it. So today I'm sharing what I've learned about getting comfortable wi ... Show More

Moments is finally back with everyone’s favorite guest in the world, Dr. Jessica Leon. Certified brain health coach, therapist, life coach & more. Dr. Leon has deeply impacted my life over the last 4 years and I know that some of these words she shares will also impact yours. In ... Show More

<p>During my Yoga Teacher Training I learned so many things about myself and how I want to live and I wanted to share some of it with you. I hope you enjoy this episode!</p><br><p>my socials &lt;3: <a href="https://linktr.ee/annmurawski?utm_source=linktree_admin_share" rel="noope ... Show More

In this Chapter, I reflect on what this podcast hitting #1 on the business podcast chart taught me, I touch on what it takes to find happiness, the benefits of meditation, letting people go from Social Chain and my latest relationship update... Learn more about your ad choices. V ... Show More

Unity Through Knowledge; Lived Via Knowledge 

Where Life Has Been Going All Along 

Let’s take a deep breath. Today I will experience myself beyond limitations. 

Ya girl has returned from India and is sharing everything you need to know about the Yoga Teacher Training Course!! I discuss my experience, how I decided where to go, what my school and schedule was like, and I answer all your YTTC related questions.  Learn more about your ad c ... Show More

In this episode we go through some of the most important lessons I learned from the book "The Inner Gym" by Light Watkins. I learned so much about what it takes to create the habit of happiness in your day to day life. From meditation, to gratitude to the art of giving and more, ... Show More

The Path To Self Empowerment 

Story time.My love, if you have been listening to the podcast you may have heard a little bit about my story.  This year I decided to open up and share my story with my community, you.I am such a firm believer in the power of sharing our stories, in order to empower others to hea ... Show More