Today
36m 20s
"It's a fallacy that when a woman takes center stage in her life, everyone else suffers. No, everyone else expands."
In this episode, Heather and Dr. Amanda Hanson dig into the moment when a woman begins to realize just how much of her life has been shaped by expectations, conditioning, caretaking, and the insidious belief that everyone else gets a say before she does. They explore what happens when you start deconstructing the ground you were planted in and questioning the influences behind the choices you've made, the relationships you've maintained, and the ways you've learned to perform being a "good" woman. This conversation moves through midlife, mortality, desire, authenticity, and the uncomfortable freedom of realizing you're allowed to want something different, even when the people around you don't understand it.
What to listen for:
☑️ Why women struggle to believe that they actually get a say in their own lives
☑️ The fear of dying and how it shows up unconsciously for most women
☑️ Deconditioning from the influences that are driving your beliefs
"Before I can help a woman build a new life for herself, I have to help her deconstruct the soil she was already planted in because otherwise we're actually just building a straw house on faulty ground."
☑️ Stop waiting for the "I'm ready" moment, and pay attention to your actions
☑️ Why our caretaking hormones tank in midlife, and how we lean into what's next
☑️ You can't really be known and loved if you're performing in your relationships
"Women want more connection to themselves and to the people in their lives. They realize that the window is closing, and they want to know what it feels like to be raptured by life."
☑️ Choosing the most raw, authentic, unfiltered version of yourself in every area
☑️ Women can't be honest with others because they're not honest with themselves
☑️ Standing steady in the face of people who are uncomfortable with your expression
"I'm not going to spend one millisecond wasting my life force energy and this precious gift I've been given trying to convince anybody to believe or think the way that I do."
☑️ Why pouring into yourself isn't taking anything away from anybody else
☑️ Living life on your terms serves as a huge inspiration for your children
☑️ Building a foundation for how to source a different way of being a woman
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About Dr. Amanda Hanson:
Dr. Amanda Hanson is a clinical psychologist. Married thirty years, mother of four. For three decades she's sat across from women in the one chapter no one prepares them for, the chapter where everything they were taught about being a woman stops working for them. She wrote Muse for the women she'd never meet in her office and built her business so they'd have somewhere to come home to. Her work is clinical psychology braided back together with the feminine wisdom this culture has spent centuries erasing. She doesn't bring it back as a trend, but as tools for living
Connect with Dr. Amanda:
www.instagram.com/midlife.muse
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