Send us Fan Mail “Your tests are normal.” But you still have pain, bloating, constipation, or diarrhea. So what does that actually mean? In Episode 35 of the IBS Nutrition Podcast, I sit down with Dr. Nicholas Talley, a leading neurogastroenterologist and researcher in disorders of gut-brain interaction, to explain what IBS actually is, why routine tests can ... Show More
Aug 25
34. Do you Need to Cut Out Gluten for IBS? What about Celiac or Non-Celiac Gluten Sensitivity?
Send us Fan MailGluten gets blamed for countless digestive symptoms, but is it really the problem? In this episode, we explore the difference between celiac disease and non-celiac gluten sensitivity (non-celiac wheat sensitivity), and why some people who feel better gluten-free m ... Show More
54m 30s
Jul 21
33. IBS and the Gut-Brain Connection: 3 Nervous System Tools for Relief with Dr. Megan Riehl
Send us Fan MailDo you get sweaty, dizzy, clammy feeling on the toilet?If your scopes came back "normal" but your symptoms are very real, this episode is for you. GI psychologist Dr. Megan Riehl joins Jessie to unpack why IBS is now classified as a Disorder of Gut-Brain Interacti ... Show More
32m 6s
Jul 7
32. Exercise And A Sensitive Gut With Leslie Bonci: What to Eat to Avoid Flare-Ups and Boost Performance
Send us Fan MailAre you tired of your gut getting in the way of your workouts. Today on the IBS Nutrition Podcast, we are bridging the gap between digestive health and physical performance.I am joined by my former mentor, Leslie Bonci, a registered sports dietitian who has worked ... Show More
41m 27s
Jun 2025
#151. The REAL Reason You Don’t Know What’s Causing Your IBS & Poor Gut Health
To say goodbye to IBS symptoms for GOOD, book a discovery call with me here:Free Discovery CallDo you feel like you’re stuck in a constant cycle of guessing what’s causing your IBS symptoms?If you’ve tried every diet, supplement, and trendy protocol out there — and you still have ... Show More
8m 50s
Dec 2020
How to cope with IBS as a student | S1E5
In today's episode, Kirsten speaks to Serena Bansal, previous client and student IBS sufferer. In this episode, Serena talks about how her IBS affected her as a university student and how she implemented the nessary changes into her diet and lifestyle to improve her symptoms. She ... Show More
22m 23s