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Feb 2021
23m 38s

#S2E1: How to save an extra hour each da...

KIRSTEN JACKSON
About this episode

When it comes to solving your IBS, you may be panicking about not having the required time to make the changes. In this episode host, Kirsten Jackson 'The IBS Dietitian' talks you through a step by step process to guide you on managing your time to free up some room for you to concentrate on getting your IBS under control.

Mentioned in the podcast:

Off the grid app: Off the Grid - Digital Detox

Kirsten Jackson: https://thefoodtreatmentclinic.com/

Thank you to our sponsor FODMAP Everyday https://www.fodmapeveryday.com/

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