061- How to Just Let People Be Who They ...

Send us Fan MailHave you ever waited for an apology, convinced it would finally give you peace?In this episode, Najwa shares a deeply personal story about asking someone who hurt her to apologize, only to discover that the words she longed to hear could never provide the healing ... Show More

Send us Fan MailWhat do you do when someone fought so hard to have you in their life, only to make you feel guilty for expecting the love, respect, and care they promised?In this episode, I explore the painful experience of being invited to someone's table and then being left to ... Show More

Send us Fan MailIn this special episode, Najwa celebrates the launch of her new book, The One Who Broke You Can't Heal You, and shares the powerful message behind its title.Through personal stories, insights on toxic relationships, trauma bonds, self-worth, and healing, Najwa exp ... Show More

One of the most sought after answers in our time now is how to manage a relationship with an Avoidant Attached person and, what is really going on in their minds. This episode helps an Avoidant Attached person understand themselves better, as well as starter healing journey. It a ... Show More

Send us Fan MailWho's been writing your story up til now? If the answer isn't "me", this episode is for you. You may not have been in control of how certain beliefs started forming within you, but it is within your control to change how those beliefs end or change. It is time to ... Show More

You’ve been told to “speak your truth.” But what if that truth-telling… is actually pushing people away? In this fiery mini-sode, I’m unpacking the energetics and trauma patterns behind unsolicited advice, oversharing, and feeling the need to "educate" someone we don't agree with ... Show More

When we experience emotional pain, it can feel as if we are the cause. We beat ourselves up and blame ourselves for things that may not have anything to do with us. In this episode, Tarek opens up about his journey through the healing process to overcome the systematic grief that ... Show More

Send us Fan MailIf you’ve ever said “I’m fine” when you weren’t…If you’ve said “yes” when you wanted to scream “no”…If you’ve silently hoped someone would just know what you need…This episode is for you.We’ll explore how not speaking your truth leads to resentment, burnout, and d ... Show More

You were taught to equate love with pain. With disappearing. With giving until there’s nothing left. But what if that wasn’t love? What if it was survival—masquerading as devotion?In this episode, we break down the lies you’ve been sold about love, from loyalty that punishes to s ... Show More

<p>In this episode of LaYinka Speaks, I unpack the reality of what&#39;s going on when we take someone&#39;s no personally, and give you some useful questions to help you pause getting into a funk. DISCLAIMER: This is not referring to abusive situations or toxic relationships.</p ... Show More