Send us Fan Mail Have you ever waited for an apology, convinced it would finally give you peace? In this episode, Najwa shares a deeply personal story about asking someone who hurt her to apologize, only to discover that the words she longed to hear could never provide the healing she was seeking. Drawing from The One Who Broke You Can't Heal You, she explor ... Show More
Sep 8
059- They Wanted You at the Table, But Never Planned to Feed You
Send us Fan MailWhat do you do when someone fought so hard to have you in their life, only to make you feel guilty for expecting the love, respect, and care they promised?In this episode, I explore the painful experience of being invited to someone's table and then being left to ... Show More
32m 28s
Sep 1
The One Who Broke You Can't Heal You | Book Launch Conversation on Letting Go, Healing & Healthy Relationships
Send us Fan MailIn this special episode, Najwa celebrates the launch of her new book, The One Who Broke You Can't Heal You, and shares the powerful message behind its title.Through personal stories, insights on toxic relationships, trauma bonds, self-worth, and healing, Najwa exp ... Show More
40m 13s
Aug 25
057- They Didn't Break You. They Broke the Illusion.
Send us Fan MailWhat if the deepest heartbreak isn't losing someone, but realizing they were never who you believed them to be?In this powerful episode, Najwa shares an excerpt from Chapter 4, How to Fix What They Broke, from her newly released book, The One Who Broke You Can't H ... Show More
17m 16s
Jun 2025
436: Not Everything Needs to Be Said: The Energetics of Unsolicited Advice
You’ve been told to “speak your truth.” But what if that truth-telling… is actually pushing people away? In this fiery mini-sode, I’m unpacking the energetics and trauma patterns behind unsolicited advice, oversharing, and feeling the need to "educate" someone we don't agree with ... Show More
26m 16s
Jul 2022
E04: The End of Trauma & Suffering: Learning how to Feel, Heal, & Grieve
When we experience emotional pain, it can feel as if we are the cause. We beat ourselves up and blame ourselves for things that may not have anything to do with us. In this episode, Tarek opens up about his journey through the healing process to overcome the systematic grief that ... Show More
50m 11s