logo
episode-header-image
Jun 11
26m 16s

436: Not Everything Needs to Be Said: Th...

Monica Yates
About this episode

You’ve been told to “speak your truth.” But what if that truth-telling… is actually pushing people away?

 

In this fiery mini-sode, I’m unpacking the energetics and trauma patterns behind unsolicited advice, oversharing, and feeling the need to "educate" someone we don't agree with—and how it’s not always as loving or helpful as we think it is.

 

INSIDE THE EPISODE:

🌶️ The subtle (but powerful) difference between honesty and control

🌶️ Why giving advice without being asked is a trauma response (yep, I said it)

🌶️ What feminine discernment actually looks like in high-caliber communication

🌶️ The dark side of "speaking your truth" that no one talks about

 

Whether it’s someone judging your birth plan or your man “fixing” something you never asked him to touch—this conversation will help you create deeper connection, cleaner communication, and true sovereignty in how you show up.

 

+++++ 

 

As Mentioned In The Episode — 

 

Watch the FREE MasterclassBlueprint to Feminine Embodiment: https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-masterclass 

 

Join the Waitlist — HER Year: https://monicayateshealth.com/pages/her-year-mastermind?utm_source=flodesk&utm_medium=email&utm_campaign=waitlist-2025

 

Listen to the Podcast EpisodeThe Dark Side of Personal Development: https://monicayateshealth.com/blogs/podcast/366-the-dark-side-of-personal-development-how-to-know-if-you-ve-actually-done-the-work 

 

Order the BOOK Becoming HER: https://www.becomingherbook.com/

 

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth

 

⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

 

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

 

This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer


Up next
Jun 19
438: I’m on Maternity Leave: All the Details & How to Get Support Whilst I’m Away (Podcast Will Return Sept 17)
And just like that… the Feminine As F*ck podcast is officially on break whilst Monica’s away on maternity leave. ***You can expect fresh, new weekly episodes to return Wednesday, September 17, 2025.*** INSIDE THIS EPISODE: 💕 All the ways you can stay supported whilst Monica’s aw ... Show More
10m 17s
Jun 18
437: How I’m Preparing for Motherhood (Physically, Emotionally, and in Business)
In this very special episode, Monica takes you behind the scenes of how she’s been preparing for this next season of her life as she gets ready to meet her baby—not just physically, but emotionally, mentally, somatically, and spiritually. She’s opening up about how she’s used pre ... Show More
32m 49s
Jun 4
435: The Feminine Way to Have It All (Without Burnout or Guilt) with Jen Szpigiel
The (feminine) formula for success without sacrifice. In this expansive AF episode, Monica is joined by powerhouse entrepreneur and mother of four, Jen Szpigiel. Together, they dive into the nuanced candor of true feminine leadership, motherhood, and building a multi-faceted life ... Show More
57m 14s
Recommended Episodes
Feb 2025
SLP 453: The Let Them Theory - Self Love Quicky
In this week’s Quicky, we dive into how a world where control and expectation often dictate our emotions, the ‘Let Them’ theory offers a refreshing perspective: just let people be who they are. Coined and popularised by Mel Robbins, this concept revolves around the idea that inst ... Show More
9m 46s
Sep 2024
How to Stand Up for Yourself
You want to advocate for yourself more. But you’re not sure how to do that. You know you deserve to be heard, but finding the right words—and the confidence to say them—can be tough. In this episode, I’ll show you 3 simple strategies to stand up for yourself. Plus, I’ll reveal ho ... Show More
13m 3s
Oct 2024
340. How to Find Your Authentic Voice & Start Your Own Podcast! W/ Caroline Aylward
In today’s conversation, we discuss the power of storytelling through podcasts as a way to spread your message and expand your reach to increase your overall impact in the world. We explore how to find your voice, the importance of showing up consistently, and the courage that’s ... Show More
45m 59s
Apr 25
how to trust life’s plan for you (especially when nothing’s working out)
This episode is your reminder that just because things aren’t working out yet… doesn’t mean they’re not working out for you. Even when it feels like nothing’s moving, there’s something sacred unfolding behind the scenes. I’m sharing mindset shifts, spiritual truths, and reminders ... Show More
25m 39s
Jul 2024
How to Have a Difficult Conversation
Need to have a difficult conversation, but you're not sure what to say or how to say it? In this episode, I’m revealing 3 simple steps to confidently approach your next hard conversation. I'll guide you through the exact words to use, how to maintain your composure, and make sure ... Show More
12m 14s
Jul 2022
420 Being Around Someone You Don't Like and Disagree With
When you need to mentally prepare, listen to "Being Around Someone You Don't Like and Disagree With". The sister episode to this one is Episode 235 When you've been setting boundaries to help yourself https://AffirmationPod.com/BeenSettingBoundaries This episode is sponsored by B ... Show More
15m 6s
Mar 2025
How to Stop Letting Fear Control Your Life (ft. Dr. Julie Smith)
You know that voice in your head that loves to tell you that you suck? Yeah, that one. The one that compares you to everyone on Instagram, tells you you’re a failure for eating cereal at 11 p.m., and insists you’ll never get your life together. Well, today, we’re calling in a pro ... Show More
1h 2m
Feb 2025
the universe will never give you peace in what you’re not meant to settle it
Have you ever felt like no matter how hard you try, something just won’t fall into place? Like the universe is nudging you—sometimes gently, sometimes forcefully—out of a situation that no longer serves you? In this episode, we’re diving deep into why the universe creates discomf ... Show More
22m 59s
Dec 2024
How to Manifest WISELY: You are NOT a self improvement project!! (with Tam Kaur)
Hiii friends, welcome back to the eighth episode of ✨ Finding your Casual Magic ✨ (I’m so excited for this guest episode eep!) Today we are talking all things self love!! The relationship we cultivate with ourselves, how we talk to ourselves behind the scenes, and how this can th ... Show More
1h 32m
Jul 2024
SLP 397: Self Love Quicky - Reframe Don’t Blame
Blaming others or circumstances for our difficulties is a common way to respond, but it often keeps us stuck in a cycle of negativity and powerlessness. In this week’s Quicky I want to share a couple of powerful techniques to help us reframe our experiences and find valuable less ... Show More
8m 35s