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Sep 20
1h 5m

The EDIFYING economic biohack 🍽️ that y...

Jonathan Roseland
About this episode
I've been fasting for years; in fact, it's a major economic lifehack for us, so I decided to read Dave Asprey's deep-dive book on the topic, Fast This Way. It captures the state-of-the-art science on the ancient practice of fasting, is packed with pragmatic takeaways, and the storytelling is compelling.01:56 Fasting as an Evolutionary and Biological Repair M ... Show More
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