Mar 2024

Did You Know That Gut Bacteria Might Influence Your mood and Thoughts

Could the secret to a happier mind lie in your gut? Discover the surprising link between gut bacteria, mood, and mental well-being on this episode of 'Know Yourself'.

2m 30s

Mar 2024

Did You Know That the Human Liver Can Regenerate Itself

The human liver has an astonishing ability to regenerate itself. Learn what makes this possible, its medical implications, and the potential for future treatments.

2m 13s

Mar 2024

Meditation Can Phisycally Change the Structure of Your Brain

Can meditation actually change your brain? Explore the science behind mindfulness, and how it could boost focus, manage stress, and even transform your mind's structure.

2m 9s

Mar 2024

Did You Know about the Mere Exposure Effect

Discover the fascinating link between emotions and memory. Learn why your most vivid memories are connected to strong feelings in this episode of Know Yourself. Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/the-mere-exposure-ef ... Show More

2m 36s

Feb 2022

The Placebo Effect: Can It Cure You?

Today we're talking about the placebo effect. We're going to be going over what actually happens in the brain when you're experiencing the placebo, How you can actually use it in your life, take it to your advantage and whether or not micro dosing shrooms is just a placebo eff ... Show More

51m 33s

Mar 2024

Did You Know That Humans Have a Negativity Bias

Explore the negativity bias, the psychological tendency that makes us dwell on negative events and information. Learn why it happens and its impact on our lives. Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/the-negativity-bias ... Show More

3m 26s

Mar 2024

Did You Know That Deja Vu Might Be Related to the Brain Checking its Memories

Explore déjà vu, the eerie sense of familiarity. Discover the surprising theory that it may be your brain carefully checking its memory systems. Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/deja-vu-your-brains-memory-check-up/ ... Show More

2m 36s

Mar 2024

Facade

Explore the concept of facades from buildings to personalities. Uncover the meaning of this intriguing word in the latest episode of Word of the Day. Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/facades-when-appearances-deceiv ... Show More

2m 9s

Mar 2024

Life is 10 Percent What Happens to Us

Harness the power of your attitude! Discover how your reactions to life's events hold the key to personal growth and resilience. Find the transcript of this episode and learn more on https://englishpluspodcast.com/the-power-of-attitude-how-your-reactions-shape-your-life/ Unlock a ... Show More

3m 43s

Sep 25

How BODY LANGUAGE Can Help You Master CONFIDENCE | Amy Cuddy

<a href="https://lewishowes.com/review" target="_blank">Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!</a>Check out the full episode: <a href="https://greatness.lnk.to/1198" target="_blank">https://greatness.lnk.to/1198</a> ... Show More

7m 36s

Mar 2025

Ep 136: A 71-Year-Old Man with Prostate Cancer

This episode covers a patient in a placebo-controlled clinical trial and explores the placebo effect.<a href='https://accessmedicine.mhmedical.com/content.aspx?sectionid=295150204&bookid=3541'>Read more on this topic on AccessMedicine.</a><a href='https://bit ... Show More

7m 27s

Sep 29

This Shocking Truth About Other People Will Change Your Life

What if the world became a better place by becoming better, more authentic versions of ourselves?Despite what the headlines and social media might suggest, we’re not as divided as we think. Most people want the same core things: to be a good person, to live with integri ... Show More

1h 30m

Did You Know That the Placebo Effect Can...