How do you make the placebo effect work for you?
We talk a lot about the power of mindset. Before you can achieve any goal, you have to believe it’s possible and change your inner self-talk to support that belief. There’s powerful science that shows that the way you choose to see the world can physically affect your mind and your body, but you can even chan ... Show More
May 4
5 Best Foods for Memory, Focus, and Long-Term Brain Health
Most people think brain decline happens later in life.But what if the foods you eat every day are already shaping your memory, focus, and long-term brain health?In this episode of the Kwik Brain podcast, I break down five of my favorite brain protective foods and why they matter ... Show More
9m 19s
Apr 27
The Smart Way to Use AI Without Losing Your Brain
Most people think AI will make life easier. But what if the way you are using it is quietly making your brain less engaged, less focused, and less capable of doing the deep work that real learning requires?In this episode of the Kwik Brain podcast, I break down what recent resear ... Show More
12m 8s
Aug 2020
Elite Brain Training - w/ Dr. Andrew Huberman
Program Your Mind to Win! If you’ve ever wanted to increase your CONFIDENCE, experience more HAPPINESS, and fall in love with PROGRESS, this interview is exactly what you need! I teach A LOT about developing habits and rituals that serve you, sustaining momentum, stacking s ... Show More
1h 17m
Sep 2021
How To BUILD INFLUENCE & Understand The Psychology of Persuasion w/ Robert Cialdini, Ph.D EP 1164
<p>My guest today is Robert Cialdini, PH.D. He’s an award-winning behavioral scientist who is known as the foundational expert in the science of influence and how to apply it ethically in business and elsewhere, and his Principles of Persuasion have become the cornerstone for any ... Show More
1h 55m
Jun 2024
A Practical Guide on How To Change Your World with John Maxwell
Get ready to transform your world with this FLASHBACK MASHUP episode featuring insights from John Maxwell, Jay Shetty, and Me! In this episode you'll learn the secrets to real, lasting change, how to harness the power of your values and use them as a foundation to turn your world ... Show More
1h 30m
