About this episode
Aug 24
The Hidden Type of Rest That Boosts Creativity and Mental Clarity
In this episode of the Kwik Brain podcast, I break down the default mode network, the system your brain activates when you are no longer focused on a demanding task. I explain why zoning out is not always a bad thing, how this network helps retrieve memories and form new connecti ... Show More
10m 3s
Aug 17
My 30 Minute Morning Routine for Better Focus, Energy, and Clarity
Your morning starts shaping your brain long before you answer your first email or take your first sip of coffee.In this episode of the Kwik Brain podcast, I walk you through the morning routine I use to support my brain's natural chemistry, boost mental energy, and create focus t ... Show More
11m 2s
Aug 10
How to Be More Productive Based on Your Brain Type
Most people think productivity comes down to discipline.But what if the real reason you are struggling to get things done is that you are using a strategy that doesn’t match how your brain naturally works?In this episode of the Kwik Brain podcast, I break down how your dominant b ... Show More
10m 22s
Jan 2021
461: Erik Vance | The Curious Science of the Suggestible You
Erik Vance (@erikvance) is an award-winning science journalist and author of Suggestible You: The Curious Science of Your Brain's Ability to Deceive, Transform, and Heal. What We Discuss with Erik Vance: How the human tendency for patternicity can be used to inoculate ourselves a ... Show More
1h 9m
Feb 2017
Erik Vance
a Please Support The Show With a Donation This week we talk to Erik Vance about the power of our expectations Erik Vance is a native Bay Area writer replanted in Mexico as a non-native species. Before becoming a writer he was, at turns, a biologist, a rock climbing guide, an ... Show More
51m 27s
Jul 2024
ATG 187: 3 Simple Tricks To Change Your Mindset
<p>Want to learn how to make your thoughts work for you, not against you? In this episode, I share my journey from skeptic to believer in the power of positive affirmations, visualization, and self-competition. It took me decades to figure this out, but now I’m here to show you t ... Show More
13m 30s
Sep 2024
The Incredible Power Of Your Mind
<p>In this episode, I dive into the insane power of your mind and how just believing can literally change your life. We're talking placebo pills that heal, fake surgeries that work, and how simply thinking you're doing something healthy can lead to weight loss and lower blood pre ... Show More
19m 45s
Jan 2024
Dr. Joe Dispenza: Brainwash Yourself for Success and Abundance
19m 54s
Sep 2023
rewiring the brain + the science behind manifestation
Let's talk about the SUBCONSCIOUS MIND. In today's episode, I dive deep into all things manifestation, rewiring the brain and a touch of quantum physics. "Where attention goes energy flows." In this episode, I teach you how to use the power of your mind to shift your reality.JOIN ... Show More
25m 50s
Apr 2022
REWIRE YOUR BRAIN
9m 32s
Jun 2022
How Your Mind Changes Your Reality
<p>In today's episode, I am going to show you how scientific studies on how your mindset shifts your reality.</p>
<p> </p>
<hr />
<p>Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: <a href="http://mon ... Show More
18m 27s
Aug 2025
How Your Beliefs Create Your Reality (The Science of Self-Fulfilling Prophecies)
Do your thoughts actually shape your reality? In today’s episode, I’ll show you how self-fulfilling prophecies, your reticular activating system, and even the beliefs you hold about yourself are literally creating the world you see. I’ll break down the science, psychology, and re ... Show More
19m 14s
Jul 2024
1978 | Rev. Ike: “Everything in Your Experience Begins in Mind.”
Today, Reverend Ike discusses how your results are a reflection of the way you think. If you want better results, you MUST course correct by changing your thoughts.Source: How to Correct the Direction of Your Mind Power - Rev. Ike's Prospering Power of Affirmation, Part 2Hosted b ... Show More
12m 24s
How do you make the placebo effect work for you? We talk a lot about the power of mindset. Before you can achieve any goal, you have to believe it’s possible and change your inner self-talk to support that belief. There’s powerful science that shows that the way you choose to see the world can physically affect your mind and your body, but you can even chang ... Show More
<p>Today's motivation is for those of us who are looking for a change this year.</p>
<p>Audio Source: <a href="https://www.youtube.com/watch?v=4qykb6jKXdo" target="_blank" rel="noopener noreferer">https://www.youtube.com/watch?v=4qykb6jKXdo</a></p>
<p>Quote of the Day: “When ... Show More
<p>Learn How To Control Your Brain with Dr. Joe Dispenza.</p><br><p>Thank you to Tom Bilyeu for providing the amazing interview! Check out his awesome channel here for more (<a href="https://www.youtube.com/TomBilyeu" rel="noopener noreferrer" target="_blank">https://www.youtube. ... Show More
