In this episode Steven sits down with Joe Dispenza, an expert and author who explores the intersection of science and mindfulness.

Joe’s best selling books, such as "You Are the Placebo" and "Becoming Supernatural" have helped thousands understand the science and the potential of untapped capabilities within their bodies to supercharge their health. His work emphasizes the importance of meditation and mental rehearsal in creating positive change and mind and body ‘cohesiveness’, revolutionising how people can see health and wellness as one and the same thing. If you have been looking for a ‘kick’ to make positive changes in your life, Joe provides not just a method of how to do it, but how to stop making excuses not to do it.

In this conversation Joe and Steven discuss topics, such as:

How to take personal responsibility
How we become addicted to our negative emotions
How to bounce back from personal heartbreak
How to turn destructive habits into constructive ones
How your beliefs are the limit on yourselves
The habit we need to break is being ourself
Your beliefs are your limitation
How you become addicted to your negative emotions
How 95% of what we do is programmed
How habits can work for or against you
How you can recreate your reality
How you can become addicted to guilt
How to show up as the person you want to be
How your thoughts can make you feel sick
How your thoughts can help you heal
How we always wait for something external to change so we can change
How to be a creator of your life, not a victim of your life
How to teach your body how to feel
How the worst things that happen to you are often the best things
How your mind can heal your body

Follow Joe:

Website: drjoedispenza.com

Instagram: https://bit.ly/3QBmDf9

Facebook: https://bit.ly/44bbTHj

YouTube: https://bit.ly/3qkZi6S

Telegram:@OfficialDrJoeDispenza

Follow me:

https://beacons.ai/diaryofaceo

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Doctor Joe Dispenza: Your Thoughts Are M...