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18m 24s

528. Telling Yourself the Truth (How I F...

KARA LOEWENTHEIL
About this episode

What truth are you refusing to admit because you’re afraid of what it will mean? Maybe you know you want a different role at work, you’re questioning whether something in your relationship is working, or you keep saying yes to things you secretly do not want to do. In this episode, I share a recent moment when I realized I was doing exactly this in my own life.

I discuss why your brain loves to confuse “this is true right now” with “this will always be true,” and how that keeps you stuck fighting reality instead of solving the actual problem. You’ll hear how telling myself the truth helped me make better decisions, ask for support, and stop wasting energy resisting what was already true.

Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/528

Watch episodes over on YouTube: youtube.com/@karaloewentheilcoaching

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Mentioned in this episode:

How to Ask for What You Want

Over five days, you’ll find out what’s keeping you from asking for what you want – and how to actually do it, even when your brain tries to stop you. Live Challenge: September 21-25, 2026 · 12 p.m. ET

Sign up for the Ask For What You Want Challenge here

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