Oct 16
Are You Playing a Game You Actually Want to Win? | Seth Godin
Are you playing a game you actually want to win? In this episode, Seth Godin explores how to make intentional choices about the life you’re building—and recognize when someone else’s definition of success is steering you off course. Drawing on his book, This Is Strategy, Seth sha ... Show More
50m 8s
Oct 9
How to Stop Feeling Bad About Feeling Bad | Mariana Alessandri
In this episode, Mariana Alessandri explores how to stop feeling bad about feeling bad, and why difficult emotions don’t mean there is something wrong with you. Drawing from her book, Night Vision: Seeing Ourselves Through Dark Moods, she discusses how the pressure to stay positi ... Show More
1h 6m
Mar 2022
82. 3 Ways to Change Your Thoughts
<p>Our thinking truly does affect every other part of our lives, and that's why Joyce, Ginger, Jai and Erin compared notes on how we can harness the power of our thoughts for good.</p> <p>Tune in for a episode that will leave you with 3 action steps to help you stop negative thou ... Show More
46m 39s
Jul 2022
How Changing Your Thoughts Can Change Your Life
In this episode, we talk about how changing your thoughts can change your life.
Go to https://7goodminutes.com/podcast/change-your-thoughts-change-your-life for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choic ... Show More
9m 34s
Mar 2023
#537: The Voice in Your Head – How to Make it Powerful and Positive
When you change the voice in your head, you change the course of your life. Your thoughts create your life. This episode will help you know how to know what thoughts you are thinking, how to eliminate the ones that aren't serving you, and how to think powerful thoughts on purpose ... Show More
42m 51s
Nov 2018
53. Listener Q & A Vol. 5
This week, we have another installment of the Listener Q & As. In this episode, we dive into topics such as dealing with overwhelm, empathy vs compassion, fortune-telling, teaching thought work to young kids, relationships, boundaries, and more! Get full show notes and more infor ... Show More
21m 24s
Sep 2021
How Changing Your Mental State Can Change Your Life
In this episode, we learn How Changing Your Mental State Can Change Your Life.
Go to https://7goodminutes.com/podcast/mental-state for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoic ... Show More
7m 23s
Nov 2018
57. Listener Q & A Vol. 7
Listen in as we explore topics like handling criticism and feedback, intuition vs bad thoughts, managing intrusive thoughts, the struggle between choosing comfort vs growth, and more!Get full show notes and more information here: https://unfckyourbrain.com/57
18m 53s
In this episode, we discuss:
1. How our thoughts and actions can shape our lives
2. The importance of paying attention to what we feed our mind
3. How our personality is not as fixed as we may think
For More Show Notes, click here!
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy ... Show More
<p class="p1">Do you ever feel like life is just happening to you? Like you're at the mercy of your circumstances?</p> <p class="p2"> </p> <p class="p1">I have a powerful truth to share with you today: your thoughts are creating your reality. Every single day, the sentences runni ... Show More
