When you hear the words "self-love," what comes to mind? A bubble bath? Treating yourself to lunch? Setting a boundary or two? Those things aren't wrong, but they're not the whole picture. In this episode, I'm sharing my personal, working definition of self-love, the one I've landed on after years in this work with my own healing and sitting across from countless clients. We're going to talk about what actually gets in the way of loving yourself, why survival mode makes it feel like a privilege you can't afford, and why your "picker" isn't broken, it just needs recalibrating. If you've ever felt like you keep ending up in relationships that don't last, this episode gets to the root of why.
In This Episode:
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