Text me your thoughts/questions Hello Magical Human & welcome to this beautiful space. In this episode we are doing a deep dive into the Nervous System, what it is, the issue we are having with it and how we can learn to regulate. Stay tuned for Friday's episode which will give you a simple practice to do that will help regulate your Nervous System. wit ... Show More
Feb 2025
203: Clearing Your Sacral Chakra through Creative Energy & Emotional Healing
Struggling with creativity, emotional flow, or setting healthy boundaries? In this episode of Your Chakra Coach, we dive into three sacral chakra imbalances that may be holding you back—feeling stuck in creative blocks, suppressing emotions, and the unexpected challenge of overin ... Show More
15m 56s
Dec 2024
Unlocking Your Flow State, Day 5: "The Heart of Peace" meditation series
In your journey toward inner peace, it's essential to acknowledge and harmonize the energy centers within your bodies, known as chakras. Today's meditation focuses on the Svadhisthana, or Sacral Chakra, located in the lower abdomen, just below the navel. This chakra is associated ... Show More
33m 24s
<p><b>Visit </b><a href='http://www.gaiapodcast.com/'><b>GaiaPodcast.com</b></a><b> to unlock the powers of your own consciousness. <br/> </b><br/>Chakras are like wheels of energy spinning within your soul. When aligned and balanced, all is well within your energy bodies. But if ... Show More
