256. become the parent you NEEDED in chi...

Hi my loves 🦋 In today's episode I chat how to reparent yourself as an adult, becoming the parent you needed and how to find balance between self-discipline & self compassion 💗 

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Timestamps
00:00 becoming the parent you needed in childhood
05:55 meeting your needs as an adult
11:30 what reparenting looks like
21:10 tools for attuning to yourself
25:00 wants vs needs | understanding discipline
32:45 responding to your inner child
40:10 getting the help you need

#reparentingyourself #reparenting #innerchildhealing #innerchild #selfloveisimportant #selfdiscipline

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