Back and neck pain isn’t always caused by something obvious. Sometimes it's the little things you do every day without even thinking about them. In this episode, we share simple tips to help reduce unnecessary strain to keep your back and neck feeling their best.
To support more content like this, become an AARP member at aarp.org. And don’t forget ... Show More
Yesterday
Wash, Wipe and Wow | Tips for Keeping Your Car Looking New
Think you know how to wash a car? Some of the advice you grew up with may actually do more harm than good. In this episode, we share three surprising tips to help protect your car’s finish, avoid scratches and keep it looking its best. To support more content like this, become an ... Show More
4m 52s
Aug 7
Love and Money | Tips for Navigating the Financial Side of Dating
Dating can be exciting at any age, but relationships later in life often come with additional financial considerations. In this episode, we share tips for navigating the financial side of dating, avoiding costly mistakes, and approaching money conversations with confidence. To su ... Show More
5 m
Aug 4
Battle Belly Fat | Tips to Support Weight Loss
Losing belly fat can feel a lot harder after 50 — but a few smart food choices may help. Learn which filling, flavorful foods can help control cravings, support metabolism and make weight loss feel a little more manageable. To support more content like this, become an AARP member ... Show More
5m 45s
May 2022
How to Get Out Of a Rut in Life
In this episode, we get a few tips on how to get out of a rut in life.
Go to https://7goodminutes.com/podcast/get-out-of-a-rut for full show notes.
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9m 9s
