Losing belly fat can feel a lot harder after 50 — but a few smart food choices may help. Learn which filling, flavorful foods can help control cravings, support metabolism and make weight loss feel a little more manageable.
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Aug 7
Love and Money | Tips for Navigating the Financial Side of Dating
Dating can be exciting at any age, but relationships later in life often come with additional financial considerations. In this episode, we share tips for navigating the financial side of dating, avoiding costly mistakes, and approaching money conversations with confidence. To su ... Show More
5 m
May 2022
How to Get Out Of a Rut in Life
In this episode, we get a few tips on how to get out of a rut in life.
Go to https://7goodminutes.com/podcast/get-out-of-a-rut for full show notes.
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9m 9s
