Episode 132

More contentment brings peace and happiness. 

Tips for decluttering 

Healing shame 

Explore how small communication successes, especially across age and experience gaps, can lead to deeper connections. Sam shares tips on expressing feelings clearly to foster understanding with others. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Conversations seem like they should be the easiest thing in the world, but we all know that sometimes that is not the case! Mental distractions, running out of things to talk about, feeling a bit off, all some of the roadblocks we face. In today's episode we break down FIVE tips ... Show More

Today, you are going to have opportunities to communicate.   Here’s how to create conversations that connect: 1) Meet folks where they are. Please pay attention to how their day is going. Step into their NOW. 2) Establishing something in common. “Wow! Has this day been crazy f ... Show More

On this weeks episode we talk about communication and various other topics that go into relationships and how to manage difficult conversations/relationships.  Follow Chance: https://www.instagram.com/act_strive/ 

Many problems, big or small, always seem to start with bad communication. There's an old saying that "The biggest communication problem is that we do not listen to understand, we listen to reply." Today's episode is all about the shockingly massive importance of communication in ... Show More

Ever feel like you’re trying to communicate but the message just isn’t getting through? Jay Shetty explains that while digital interactions have become a lifeline, they lack the closeness of face-to-face personal connections. As we strive for authentic connections, focusing on im ... Show More

EP70 - whoever said communication is key knew what they were talking about. in this episode, i catch you guys up on my life recently and talk all things communication. the power that intentional and effective communication has is honestly life changing. whether this is with your ... Show More

<p>When you're texting with someone you like, do you struggle to know what to say next? Or maybe it feels like you're in a texting rut, and keep having the same conversations.</p><br><p>Today's episode&nbsp;is a mini toolkit for these exact situations, with 17 high-value texting ... Show More

In this episode, we get some great tips on How To Develop More Effective Communication Skills. Go to https://7goodminutes.com/1172 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoic ... Show More