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Apr 2020
Balancing Your Relationship with Food & Exercise
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Jenny, about how to create a balanced relationship with food, exercise and fitness overall.
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46m 3s
<p dir="ltr">How to determine the thing that works best for you, and drown out the rest of the noise. We're covering basic nutrition strategies, workout approach, and how to develop a program that doesn't overwhelm.</p> <p><strong> </strong></p> <p dir="ltr">Hosted by Leanne Voge ... Show More