Yesterday

#3737 - Aluminum Eggs, Iron Knees & Combat Recovery

In today's episode we cover cooking protocols, working through knee issues and recovery in programming, and of course much more!ALL LINKS: https://swolenormous.com

39m 19s

Jul 28

#3736 - McDonald's Flex, The Big 5, Clothes For Gains & You're Fat Because You Eat Too Much

They're trying to flex on Papa with their junk! Lifting hard getting you messed up, clothes that actually fit and more nonsense about why people are fat. ALL LINKS: https://swolenormous.com

49m 11s

Jul 27

#3735 - How Is Tess Holliday STILL Fat? Feat. Glutes, Intensity And NEW MERCH!

Lots to cover in today's Massive Monday Mancast. New releases as well as covering glute training, progressive overload and Tess Holliday posting a video that in 2026 is still mind-blowingly tarded.ALL LINKS: https://swolenormous.com

1h 5m

Nov 2020

232: Motivation Monday - Is Being Lean Worth It? Best Gym Buys? Clean Bulk Vs. Dirty Bulk?

BLACK FRIDAY SALE COMES THURSDAY! TUNE IN! ➢Apply for discounted coaching: <a href="https://colossusfitness.com/" target="_blank" rel="noopener">https://colossusfitness.com/</a> ^Include Black Friday in your application.(0:00) - Intro (0:23) Kyle quote: " ... Show More

35m 13s

May 2024

601: Motivation Monday - Full Body Workouts, How to Keep Going When It's Tough & Successful Media Secrets

➢ DM US “Memorial day sale” discounted coaching to IG @ColossusFit ➢ Follow us on Instagram- https://www.instagram.com/colossusfit/Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & ... Show More

32m 26s

Apr 2023

483: Motivation Monday - Creatine Side Effects, Bring Back Passion For Training & Become Comfortable At The Gym

➢ DM us “Summer shred”- to our IG @ColossusFit (opened up a few more spots) ➢ Get your free supplement guide- <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1dVVWdNX0xtdEFrOHBsY2d1ekJBbnVaWEVVQXxBQ3Jtc0ttNWtmQmRtSjhmRGhFQ0xVTXYzZVdFZ0 ... Show More

32m 19s

Nov 2021

342: Motivation Monday - Best Body-fat Percentage for Women, Exercises to Strengthen Your Core & Most Ideal Home Gym Equipment

➢ DM us on IG @ColossusFit "Cyber Monday" to apply for up to 50% off coaching (5 spots available) ➢ Follow us on IG: https://www.instagram.com/colossusfit/ Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks ... Show More

30m 34s

Apr 2024

589: Motivation Monday - Worst Nutrition Mistakes, Gym Problems And Is Flexibility Important?

➢ DM “Summer Special” to @ Colossusfit to apply for our 1 on 1 custom coaching program ➢ How to Properly B Stance deadlift- https://www.youtube.com/watch?v=SwQtQvcrz-c ➢ Chris Williamson 15 ways to reduce phone addiction- https://www.youtube.com/watch?v=BFsNO_Q8Ilg<p ... Show More

39m 27s

Jul 2023

511: Motivation Monday- Our Current Supplement Stack, Tips to Get Rid of the Dad Bod & How Much Protein Can Your Body Absorb

➢ DM “Dad Bod” to apply for coaching @‌ColossusFit ➢ Follow us on IG- <a href="https://www.instagram.com/colossusfit/?hl=en" target="_blank" rel="noopener">https://www.instagram.com/colossusfit/?hl=en</a> ➢ Follow us on threads- <a href="https://www.threads.net/@colossus ... Show More

33m 54s

Jun 2023

505: Motivation Monday - Get More Shredded For Summer, Best Protein Options & How Much Exercise Per Day

➢ DM “Shredded” to @ ColossusFit to apply for our test group (3 male and 3 female spots available) ➢ Follow us on Instagram- https://www.instagram.com/colossusfit/?hl=en ➢Watch this episode on youtube- https://youtu.be/o--s8Om-XEAWelcome to Motivation Monday, wher ... Show More

31m 37s

Nov 2022

Ep. 75: Q&A | Can you be a Top Bodybuilder Naturally?

***2 WEEKS FREE access to my FST-7 training workout app https://bit.ly/3PE9pet Use code code “Hany” 25% off for 1st month or Annual Prepaid Plan after for 2 week trial*** In this episode, Hany and Austin go through a long awaited Q&A. If you enjoy ... Show More

42m 21s

Dec 2022

How To Get FAMOUS Make Money Online w/@Kinobody&@HighLifeWorkout

GET THE HIGH VALUE ALPHA BALLER PROGRAM BELOW https://www.hightickettrainer.com/hva... 👥Kinobody👥 https://www.instagram.com/gregogallag... https://youtube.com/@Kinobody 👥Brandon Carter👥 https://www.instagram.com/kingketo/ https://www.youtube.com/user/HighLife... ▶️Rumble▶️ ➜h ... Show More

1h 26m

#3738 - Bacon Platter, Will To Gain & Ra...