What if you’re not avoiding the doctor because you don’t care, but because fear, trauma, or overwhelm makes the appointment feel impossible?
In this episode of Wired and Worthy, Dr. Amelia Kelley and Dr. Amna Shabir explore medical anxiety, healthcare avoidance, and why neurodivergent and highly sensitive people may struggle to seek care. They discuss the difference between fearing a diagnosis and fearing the procedure itself, the impact of cognitive overload, and how trauma-informed care can help patients feel safer.
They also share practical ways to reduce anxiety, advocate for yourself, rebuild trust with healthcare providers, and treat preventive care as an important form of self-care.
Key Takeaways:
About the guest:
Dr. Amna Shabbir, MD, is a dual board-certified physician, TEDx speaker, and certified health and wellness coach. With advanced training in integrative well-being, performance, and leadership development, she helps high achievers navigate perfectionism, workplace stress, and burnout. Through speaking, coaching, and consulting, she supports individuals and organisations in creating healthier, more sustainable approaches to success.
Connect with Dr. Amna Shabbir
Website: https://dramnashabbir.com/
Instagram: https://www.instagram.com/dr.amnashabbir/
Listen to her podcast: https://dramnashabbir.com/podcasts/success-reimagined-with-amna-shabbir-md-exploring-the-crossroads-of-ambition-and-wellness/
Take her quiz: https://www.dramnashabbir.com/quiz
Connect with Dr. Amelia Kelley:
🌍 Website: https://www.ameliakelley.com
📸 Instagram: https://www.instagram.com/drameliakelley/
👩🏼💼 LinkedIn: https://www.linkedin.com/in/drameliakelley/