#266. We focus so much energy and time on what we are eating, how and how much we are moving our bodies, but what about recovery? Recovery is often something many of us neglect. I am excited to share this conversation with Thom Tullo, Founder of Face Pilates, with you, where we discuss everything: recovery, longevity, lymphatic drainage and lymphatic massage for your face. Enjoy!!
// WHAT LAN IS WEARING/MENTIONING //
runna - code ALLANA for 2 weeks free
!!! FOLLOW THOM + FACE PILATES !!!
INSTA: @thom.tullo @amanspatoronto @facepilates
!!! FOLLOW LAN !!!
INSTA: @allanablumberg @morningraepodcast
TIKTOK: @allanablumberg
YOUTUBE: allana blumberg
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