logo
episode-header-image
Feb 2023
1h 14m

56. what's in, what's OUT. villain eras,...

Elicia Goguen
About this episode
Hi everyone 🦋 In today's podcast episode I chat about what's in and what's out for 2023 🙊 Some topics include ⬇️

-femme fatale/villain eras
-how to properly voice a boundary
-normalizing real body types
-overcoming internal resistance
-learning how to date yourself before dating someone else
-my thoughts on gender wars
-my problem with the victim mentality
-if we should have morning and night routines
-going to the club for the wrong reasons
-maximalist routines for skincare and supplements
-how to stop letting your past define your future
AND SO MUCH MORE

Watch this episode on youtube! https://www.youtube.com/@theglowupsecretspodcast

My Youtube, Instagram, Tiktok & Pinterest links https://candr.link/theglowupsecrets

Link to my inner child journal prompt guide AND my abundance journal prompt guide https://beacons.ai/theglowupsecrets

Links to my favourite books & products https://candr.link/l/hds2MR_P6JMGzw_82kFv6

Need advice ? submit your question here https://beacons.ai/theglowupsecrets

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5693167/advertisement
Up next
Jul 6
206. your toxic self improvement is creeping up again..
Hi my loves 🦋 In today's episode I give my best advice to those who always feel the pressure to "do better".Journal prompts:1.What is "enough" in your life right now ?2. If you had a wise mother who protected you, loved you unconditionally, met all of your needs.. what would she ... Show More
41m 10s
Jun 29
205. 4 mindset shifts to make when life feels messy, uncomfortable and unfinished.
Hi my loves 🦋 In today's episode I chat with you about the mindset shifts that have helped me CHANGE the way I experience hardship and the natural chaos of life!Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082My book "the ultimate gl ... Show More
22m 54s
Jun 15
204. how to break free from the addiction that quietly controls you.
Hi my loves 🦋 In today's episode I open up and discuss "quiet addictions" and how to break free from toxic habits that no longer serve you 🤍Last weeks episode https://youtu.be/xWXR1pGuBDE?si=3pKi3WBIf9OpMNLjWork with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092 ... Show More
50m 33s
Recommended Episodes
Dec 2018
#043 - Relationships 103 - Cheating, How To Get Over Someone & How To End A Relationship
Relationships 101 & 102 both landed in the Top 50 Chart Worldwide on Apple Podcasts, here we go again.Jonny & Yusef join me as we delve into the murky depths at the end of a relationship. We explain our views on why we have cheated in the past, our strategies for getting over a p ... Show More
1h 18m
Mar 2023
Sex, Spirituality & Self-Love Deficit Disorder
Brew up a cup and come discuss the concept of sexual energy, a new concept called 'self-love deficit disorder’, and how to remain devoted to your spirituality in a society full of opposing systems (such as capitalism, consumerism, the patriarchy, etc.) Thanks to this episode's sp ... Show More
27m 27s
Apr 2021
#313 - Cancel Culture, Sobriety & Identity Change
This episode was originally recorded on Sean Spooner's podcast Life and Lessons.I enjoyed this discussion so much, I figured I'd put it on Modern Wisdom too. Lots more talking by me on this one, which you'd better enjoy, or else.Expect to learn why identity change is so hard, wha ... Show More
1h 7m
Jan 2023
REAL-ATIONSHIPS - Sistahood Program Sneak Peek
What kind of relationships are you attracting in your life? As humans your thoughts and feelings are magnetic and you literally draw people into your life, so if you’re feeling as though you are continuing to date the same guy, or attract the same toxic friendships that aren’t se ... Show More
27m 28s
Aug 2023
Mastering Sex, Power, Gender Roles, & The Secret to Maintaining Relationships That Last | Sadia Khan PT 1
Today we're diving into the complex world of relationships and social dynamics with the insightful psychologist, Sadia Khan. This two-part conversation gets a little hard to hear, but it’s too good to not drink in. We examine the allure of beauty on social media and its impact on ... Show More
1h 40m
Dec 2022
Celibacy Talks: masturbation, guy friends, and divesting from men
WATCH MY NEW YOUTUBE VIDEO: https://youtu.be/miu41AQsTt0Watch my Celibacy Youtube Video -where I discuss my 2 years of celibacy in depth: https://youtu.be/yu2O-SD9Gqg_________________thank you girls so much for listening to our first Celibacy Talks podcast <3 tweet at me any othe ... Show More
50m 55s
May 2024
Episode 297: How To Love Someone Without Losing Your Mind
A lot of the relationship advice littering every corner of the internet tries to distill love into a simple set of “rules.” It’d be nice if things were that easy, but they aren’t! It’s time to ditch the so-called “rules” of relationships because they might be getting in the way o ... Show More
29m 34s
Jan 2021
328 - Beware the Dark Triad in Your Relationship
If your partner, friend, or family member has ever made you feel insecure, unsafe, unloved, and uncertain, they may have high levels of the dark triad personality traits—Machiavellianism, psychopathy, and narcissism. What do these traits look like in action, and why are they so d ... Show More
14m 49s
Sep 2019
#101 - Sienna Day - What Is Life Like As A Pornstar?
Sienna Day is a pornstar.Kind of like chicken nuggets, everyone is familiar with porn but few of us understand how it's made. Today we get to find out.Expect to learn how you get started in the porn industry, what it's like on set, how you prep for anal, what is the optimal strat ... Show More
1h 12m
Dec 2023
How to Have Amazing Sex & Orgasm Every Time | Jaiya PT 2
Welcome back, homie! Lisa Bilyeu here with part two of our exhilarating journey into the world of sex and intimacy. Together with sexologist Miss Jaiya, we dive deeper into unearthing your erotic blueprint and boosting confidence.This episode continues to shake up traditional nar ... Show More
45m 30s