logo
episode-header-image
Jul 14
1h 35m

#146 | Shin Splints, Recovery, Motivatio...

Choose Strong with Sally and Eddie McRae
About this episode
tail spinning
Up next
Jul 22
#147 | From Failure to Triple Crown Champion | Kilian Korth on Mental Toughness & Never Quitting
In this episode, Sally talks with Triple Crown champion, Kilian Korth, who shares the remarkable journey that shaped him—from childhood endurance adventures and collegiate swimming to devastating setbacks, career uncertainty, and becoming one of the world's best 200-mile ultrarun ... Show More
2h 16m
Jun 30
#145 | LIVE with RACHEL ENTREKIN | TrailCon 2026
In this LIVE episode from TrailCon 2026, Sally sits down with Rachel Entrekin — 3x Cocodona 250 Champion, holder of 15 FKT records, and one of the most real, relatable, funny, and genuinely inspiring people in the sport. Enjoy!All links, discounts, and ways to support the podcast ... Show More
42m 59s
Jun 30
#145 | LIVE with RACHEL ENTREKIN | TrailCon 2026
In this LIVE episode from TrailCon 2026, Sally sits down with Rachel Entrekin — 3x Cocodona 250 Champion, holder of 15 FKT records, and one of the most real, relatable, funny, and genuinely inspiring people in the sport. Enjoy!All links, discounts, and ways to support the podcast ... Show More
42m 59s
Recommended Episodes
Mar 2023
001: A New Chapter
<p>Life transitions come fast, often unexpected, and leave us to process the complex changes we are moving through. Over the past few months, I've become a father, stepped down from CEO of the brand I've built for ten years, and opened doors within myself that remained shut for s ... Show More
44m 12s
Jun 2023
86: Changes are good
Life changes, and sometimes that’s a lot to grasp. We’re always changing, evolving and growing- might as well soak it all in  Learn more about your ad choices. Visit podcastchoices.com/adchoices 
26m 18s
Oct 2019
9. Life Changes
<p>We are kicking off season 2 with the big, sometimes scary topic of…change! We all experience change in different ways, but one thing is for sure—it's inevitable. Sometimes it's welcomed...and sometimes we want to run like crazy to get away from it! Check out this week's episod ... Show More
37m 14s
May 2019
When It's Time to be Bold
This episode is all about life-changes, transitions, and how the best way to deal with these upheavals is sometimes to simply BE BOLD.  To send us your questions/stories, email us at AdviceUnsolicitedPod@gmail.com    And be sure to follow us on Instagram: @UnsolicitedAdvicePod ... Show More
47m 15s
Sep 2024
Change doesn't have to be so hard: A Five Step Framework for Navigating Life Transitions
We are constantly going through life transitions and as a new parent it can feel like it’s a CONSTANT. As your child develops, you are constantly going through major transitions as well. Becoming a new mom (or caregiver), maybe going back to work, your child starting school, heal ... Show More
39m 6s
Sep 2022
Oceans of Change - Beginning Something New
The other day someone wrote to ask my advice on adapting to new seasons. They are entering their first year of college away from home and wanted to know what advice I could offer. Whether you're transitioning into a new job, a new relationship, or a new home, change can be tou ... Show More
16m 2s
Nov 2021
Are you afraid of change?
Even if you've thrived through change in the past, the last year might have reduced your resilience. We're using the words of author Karen Salmansohn to remind us to stop staring at the mess of change and remember that things are on their way to looking better than ever. Change I ... Show More
3m 32s
Dec 2024
You are capable of change.
Eve shares encouraging words for facing change with confidence. Listeners will gain practical tips for navigating uncertainty, staying resilient, and trusting their own ability to handle any challenges that come their way. Learn more about your ad choices. Visit megaphone.fm/adch ... Show More
8m 5s
Sep 2025
187. The Courage to Change with Holly Wagner
No matter where we are in life, change is the only constant—so how will we respond to it? Whether it's in your family, your job, your church, or your health (or any other number of factors!), we all have our own relationship with change, and this episode exists to help you make i ... Show More
46m 20s
Mar 2024
EPISODE 375: 3 LIFE CHANGING LESSONS
tail spinning
34m 10s